With DJ Khaled's statement on giving his wife oral sex, we thought we'd chime in on why (some) men are continually so dismissive of female pleasure. For reference, when asked does he go down on his wife, he replied: “Nahhh. Never! I don't do that." Before we dive in, it's worth noting that the following piece acknowledges that not all men are selfish and not all women have a vagina or have sex with people with penises.
I'll bet if most of your sex includes a penis and a vagina, you pictured kissing and rubbing to start, maybe some oral in the middle, followed by penetrative thrusting, and the finale was male ejaculation. We've been trained by the media and our culture to see sex as an act that is male-pleasure focused and bracketed by male arousal and ejaculation. It is no surprise, then, to realize that when we think of cis heterosexual women's orgasms, we apply similar principles of success, timing and importance.
Decades of sex education taught women to be gatekeepers to activity. Our role was to “say no," leading to very confused teen couples who oftentimes wanted the exact same thing but had to engage in a ridiculous dance of passive aggressive coercion and acquiescence. I don't remember the clitoris being part of my high school anatomy lesson, and I know for a fact it isn't part of the current curriculum where I live now. Religion taught us sex is for solely procreation. Parents taught us the dangers of unplanned pregnancy. Locker rooms taught us – well, we know what those taught us.
Few of us learned, at least through traditional sex ed in the U.S., that the clitoris actually has twice the number of nerve endings as the head of the penis. No one taught us that the clitoris as we know it is really just like the glans of the penis, and that the internal structure extends 4-5 inches into the body. Unless you took a human sexuality class in college, you likely didn't learn about the sexual arousal cycle or how that cycle is so very different across genders.
I don't remember the clitoris being part of my high school anatomy lesson, and I know for a fact it isn't part of the current curriculum where I live now.
Our country's puritan roots and patriarchal society have combined to form the perfect storm of sexual disappointment. Women are expected to become aroused and climax against a backdrop of how men do the same. Think about movie sex scenes. There's some groping, hair pulling (non-consensually it appears), kissing and then the scene cuts to a close up of intense faces, nose-to-nose, grimacing or moaning, with hands propping up a male body more often than not. Who is stimulating her clitoris? No one, quite likely. And there's the rub. Statistically, less than 20 percent of women can climax through penetration alone. Most women orgasm when the clitoris is either directly or indirectly stimulated with a toy or a hand.
In my practice, time and time again, women seek answers to the age-old question, “What's wrong with me? Why does it take me so long to come?" Well, really, who decided how long it's supposed to take you to get there? Men did. Our culture did. And they didn't bother to check the directions to see how long this cookie recipe takes to get gooey and done. Has anyone ever stopped to consider asking men why they “finish" so fast as compared to women? No. We just expect women to adjust their bodies and expectations to the needs of a male partner. Research has found that men can reach orgasm after only three minutes of sexual activity, while most women need at least 20 minutes. The result is a massive orgasm gap.
Studies show that people with penises reported that 91 percent of sexual encounters end in orgasm for them while just 39 percent of people with vulvas report having an orgasm during a sexual encounter. Furthermore, at least 15- 20 percent of American women have never had an orgasm and according to Planned Parenthood, and at least one in three women struggle to orgasm during sex.
Now that we've given considerable light to the problem, let's talk about a solution. It's time for you to view having an orgasm through the same male lens. Does a guy worry about how he looks? Does he worry whether or not he is pleasing you during most of the act? Does he give up on his orgasm after you've come and he doesn't want to pester you? The answer to all of these are likely no. So ladies, here is your guide to having an orgasm like a man.
Say Exactly What You Want - No need to be shy here. If you know what he needs to do to make you feel good, tell him exactly what that is and then tell him how good it feels. If you don't want to be jackhammered, tell him to slow down. If you're nervous he might come, tell him to hold off. Demand more in the bedroom but provide encouragement to help him get there.
Own Your Sexuality - Yes, your hair may look great, your legs are silky smooth, and this week you may be five pounds lighter, but this is not why you are sexy. You are sexy because you are a sexual being who embodies pleasure, femininity and sexual prowess. Own every inch of your skin and be proud of who you are inside and out. Confidence in yourself will also help to get those orgasms out of hiding.
Explore Your Body - If you've masturbated many times and know exactly what turns you on, hats off to you! If you have successfully masturbated but don't know how to translate those steamy vibrator sessions into the real-life thing, then it's time to explore something different. Imagine Ryan Gosling on top of you. See if you can stimulate your g-spot. Watch a little adult film to get some ideas, but look for porn directed by women that isn't so male-focused. If masturbation is new or not a regular thing for you, resolve to start a masturbation practice. Start with choosing a toy unlike one you've used before, and dedicate at least 30-60 minutes a week to playing with it and seeing how it makes you feel. It's important to find new ways that get you to that special place, then share them with your partner.
Get Out of Your Head - Telling your body to get there, get there quick, he's coming soon isn't going to make your orgasm happen any faster (and it won't be as good if you rush it!) We have also all been there - you're in the mood and feeling great, then you remember that you forgot to put the laundry in the dryer this morning. When that happens, just tell yourself, I deserve this next 15 minutes to be free from all of my duties and problems. Let it go and bring yourself back into the moment.
Cultivate your Spank Bank - Take note of sexy things you hear and see. Pull out that mental Rolodex of clips, passages, memories that are your “go to" climax scenes. I encourage clients to share fantasies and cultivate them. It's really ok to go way into your head if it's to immerse yourself in a hot fantasy. Dreaming about taking on five guys at once? Does that golden shower sound amazing (even if you'd never do it in real life)? How about that cute girl in yoga class? What would your tongue feel like rolling around on her breast? It's perfectly acceptable and even encouraged to fantasize about other people and experiences. It's healthy and imaginative. Go there, feel it, use it.
In many ways I am a shining example of the American Dream. I was born in Hungary during the Communist era, and my family fled to Israel before coming to the U.S. in pursuit of freedom and safety. When we arrived, I was just a young, shy girl who couldn't speak English. After my childhood in Hungary, New York City was a marvel; I couldn't believe that such a lively, rich place existed. Even a simple thing like going to the market and seeing all the bright, colorful produce and having so many choices was new to me. I'll never take that for granted. I think it's where my love affair with color truly began.
One thing I had was a strong work ethic. I worked hard in school, to learn English, and at jobs including my first job at Dairy Queen -- which I loved! Ice cream is easily my favorite food. From there, I moved into the garment district where my brother-in-law's family had a business. During this time, I was able to see how a business was run and began to hone in on my eye for aesthetics and willingness to work hard at any task I was given.
Eventually, my brother-in-law bought a dental supply company in Los Angeles and asked me to join him. LA, a place with 365-days of sunshine. How could I say no? The company started as Odontorium Products Inc. During the acrylic movement of the 1980s, we realized that nail technicians were buying our product, and that the same components used for dentures were used for artificial nails. We saw a potential opening in the market, and we seized it. OPI began dropping off the "rubber band special" at every salon on Ventura Blvd. in Los Angeles. A jar of powder, liquid and primer – rubber-banded together – became the OPI Traditional Acrylic System and was a huge hit, giving OPI its start in the professional nail industry. It was 1981 when OPI first opened its doors. I couldn't have predicted our success, but I knew that hard work and faith in myself would be key in transforming a new business into a company with global reach.
When we started OPI, what we were doing was something new. Before OPI came on the scene, the generic, utilitarian nail polish names already on the market – like Red No. 4, Pink No. 2 – were completely forgettable. We rebranded the category with catchy names that we knew women could relate to and would remember. The industry was stale and boring, so we made it more fun and sexy. We started creating color collections. I carefully developed 30 groundbreaking colors for the debut collection -- many of which are still beloved bestsellers today, including Malaga Wine, Alpine Snow and Kyoto Pearl.
There is no other nail color brand in the world that touches the totality of industries the way OPI does.
With deep roots in Tinseltown, we eventually started collaborating with Hollywood. Our decision to collaborate with the entertainment industry also propelled OPI forward in another way, ultimately leading us to finding a way to connect with women beyond the world of beauty, relating our products to the beverages they drink, the cars they drive, the movies they watch, the clothes they wear – even the shade they use to paint their living room walls! There is no other nail color brand in the world that touches the totality of industries the way OPI does. It also propelled my growth as a businessperson forward. I found myself sitting in meetings with executives from some of the top companies in the world. I didn't have a fancy presentation. I didn't have a Harvard business degree. I realized that what I had was passion. I had a passion for what we were doing, and I had my own unique story that no one else could replicate.
Discipline, hard work, and passion gave me the confidence to grow from that shy immigrant girl to become the person that I am today
Bit by bit, I grew up with the business. Discipline, hard work, and passion gave me the confidence to grow from that shy immigrant girl to become the person that I am today -- an author, public speaker, and co-founder of OPI, the world's #1 professional nail brand.
I learned quickly that one can be an expert at many things, but not everything. Running a business is very hard work. Luckily, I had someone I could collaborate with who brought something new to the table and complemented my talents, my brother-in-law George Schaeffer. My business "superpower," or the ability to make decisions quickly and confidently, kept me ahead of trends and competition.
Another key to my success in building this brand and in growing in business was being authentic. Authenticity is so important to brands and maybe even more so now in the time of social media when you can speak directly to your consumers. I realized even then that I could only be me. I was a woman who knew what I wanted. I looked at my mother and daughter and wanted to create products that would excite and empower them.
There's often an expectation placed on women in charge that they need to be cutthroat to be competitive, but that's not true. Rather than focusing on my gender or any implied limitations I might bring to the job as a female and a mother, I always focused instead on my vision. I deliberately fostered an environment at OPI filled with warmth. After all, at the end of the day, your organization is only as good as its people. I've always found that being nice, being humble, and listening to others has served me well. Instead of pushing others down to get to the top, inspire them and bring them along on the journey.
You can read more about my personal and professional journey in my new memoir out now, I'm Not Really a Waitress: How One Woman Took Over the Beauty Industry One Color at a Time.