Five Exercises That Will Keep You Healthy At Home While Social Distancing
Please Don't Invite Me To Another Virtual Happy Hour
Tips To Help Women Move Beyond #OKBoomer at Work
When I first heard #OKBoomer, I cringed and thought — here we go again.
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Here's How I Went From Modeling To Major Money Management
When I first started out modeling, I was 20, driving a 1996 Honda Accord, and had $400 to my name
I moved to Vegas and in between shoots I picked up odd jobs. I started off at a Mexican cantina, later moved on to bartending at a nightclub, and then moved my way to bottle service there (which pays significantly more). I learned a lot watching women just like me aspire towards modeling. There are thousands of beautiful girls that come from literally all over the world to chase the same dream, and I saw the same story play out over and over again.
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Help! I Don't Want To Get The Virus!
The Armchair Psychologist has all the answers you need!
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Welcome to SWAAY - a membership platform elevating female voices.
Join our network of influential women for $349.99/year
Become a SWAAY Voice and start submitting and self-publishing your stories and opinion pieces.
Join SWAAY's community of thought-leaders to connect and discuss ideas with like-minded women on our exclusive Slack channel
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The Armchair Psychologist has all the answers you need!
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Courtesy of Jessica Schatz
The morning is a powerful time of day.
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Starting your own business can be exciting but also daunting, especially when you're a mother. But you can't let that stop you. As a matter of fact, you could use the skills you've learned managing your household in your business.
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We all know that sleep is vital to our health and wellbeing for many reasons. However, despite knowing the importance of getting proper sleep, many of us still fail to get enough of it. Lack of sleep can have a profound impact on your life, as it can have a negative effect on your mental wellbeing and your mood, it can increase the risk of various physical health problems, and it can also affect your appearance.
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When you are in leadership, you are going to receive critical feedback either from your team, a client, or even your manager.
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On April 5, 2019, Dr. Jen Gunter, aka Twitter's gynecologist took to the stage at TechFestNW and debunked the pseudoscience that impacts women's bodies.
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Photo by Natalia Figueredo on Unsplash
If you're feeling stressed by the current global crisis, you're not alone.
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Victoria Elise is a model turned business woman who has has earned a degree in Business Administration/Economics at University of Nevada Las Vegas. She is working on a MBA in Healthcare Administration and does day trading to support herself through school. Victoria has worked with magazines the likes of Esquire, Sports Illustrated, and Maxim and most recently with Forbes Magazine.
As the Head of Diversity and Inclusion and Cross-Cultural Marketing at Unilever, Mita's efforts to build an inclusive culture are being celebrated. Under her leadership, Unilever was named the #1 Company for Working Mothers by Working Mother Media in 2018. She also co-created the first of its kind Cultural Immersions series to increase the cultural competency of marketers training over 4,000 marketers to date.
Our mission
Swaay is dedicated to elevating female voices and changing the narrative by celebrating the stories of women who are challenging the status quo and giving them a platform to participate in more meaningful conversations.
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