A Wine Education, From A Woman Who Knows


Wine - the answer to all our Friday night questions and Saturday morning sorrows.

But how much do you know about that drink that can both haunt and excite your daydreams?

We've enlisted an expert to provide a little education before your next dinner party or trip to a wine bar. Let's call it wine 101. You might even call yourself a connoisseur after you've finished.

Can I find a wine without sulfites?

While you can find wines without added sulfites, all wines contain sulfites. Yeast produces sulfites naturally during fermentation. Sulfites are an antioxidant and act as a preservative, which keeps wine from spoiling prematurely, and, therefore, are essential to winemakers. Depending on how the grapes are grown, picked and then processed, different levels of sulfites can appear in the wine and winemakers may decide to add additional sulfites to prevent spoilage. Even if a winemaker chooses to add sulfites, wine actually contains fewer sulfites than many other common foods. Just a small handful of dried fruit, for example, can have ten times the amount of sulfites as a typical wine.

Gevrey Chambertin, Burgundy

What are tannins?

Tannins are polyphenols found in most plant-based compounds, most notably seeds, grapes, wood, tea, roasted coffee beans, chocolate and dark leafy greens. They often appear as bitter or astringent in our mouth and are noticed most prominently on the back of our tongue. When it comes to wine, most of the tannins are coming from grape skins and are sometimes picked up from the oak that is used during fermentation/aging.

Is it possible that I am allergic to red wines?

Yes. While people think that they are allergic to sulfites, most people who have reactions to wines are actually allergic to tannins. Tannins are found in the skins, seeds and stems of grapes. Most white grapes are gently crushed before fermentation and the wine does not have much contact with these grape components. Whole red grapes, however, are used for red wine production and both tannins and color are extracted from the skins. Therefore, it is usually only red wines that tend to cause some people grief. A tannin allergy usually presents as nasal congestion or headaches and is often less intense with thinner skinned grapes like Pinot Noir and Gamay. It should be noted that these symptoms almost always show themselves immediately. If you find yourself with a headache well after drinking wine, then you most likely just need to drink more water.

How long can you keep a bottle of opened wine?

This is a question that I get all of the time and there are several important things to note:

  1. Old wine won’t kill you (but if you keep it long enough it might turn into vinegar)
  2. Once you open a bottle of wine, the oxygen inside slowly breaks down the wine and the flavor becomes muted. This is noticed by some people the next day and by most people the 2nd day.
  3. If you really like a wine only keep it until the next day (2nd-day max)
  4. A really bold, tannic red might be more delicious the next day because the oxygen will tame the tannins (same premise as decanting a wine)
  5. Sweet, fortified wines like ports and some sherries can last a month to several months.
Does age matter? / How long can I hold onto a bottle of wine?

Wine is constantly evolving, even inside a sealed bottle, and you cannot keep it forever. Flavors will change and eventually decline until there is nothing delicious left. The extent to which that occurs greatly depends on the wine, how it is stored, and your own preference. While they are safe to drink, wines that are past their prime might not be the most interesting or even palatable.

Over time tannins will soften, acidity will lessen, and fresh fruit flavors will turn more into dried fruit characteristics which, eventually, will also disappear. All of this happens at different rates depending on the wine and could happen within just a couple of years or roll out slowly over a couple of decades. To complicate matters, everyone prefers wine at different periods of its life. Some people prefer a young red for its more bold, tannic qualities while others swear by an older wine for its softer, more nuanced features.

I always recommend this one important rule: if you like the way the wine tastes now, then drink it now! You might not care for it as much in a year or two and you certainly cannot hang on to the flavor that it possesses now. It’s fleet, like a moment in time.

It is also important to note that if you are planning to age your wines then you should have a cellar or a wine fridge. A normal living environment with monthly and daily temperature fluctuations can ruin the wine. If you don’t have an aging option, then storing your wine in a cool dark place does a decent job for the short term. I wouldn’t recommend keeping the wine longer than a year though.

Wine cellar. Photo courtesy of vinote

Does vintage matter?

Yes and no. To the average wine, consumer vintage shouldn’t be too much of a concern as long as you know that the wine will most likely taste slightly (to drastically) different with each vintage.

For me, vintage is less about paying attention to specific years and more about celebrating the fact that each year is unique and different flavors arise due to the new year’s specific growing conditions.

Some areas of the world, like California or Argentina, have less fluctuation during the growing season. Other places, like France and Australia, encounter varied growing conditions from year to year resulting in some vintages greatly benefiting from (and needing) aging while other vintages being immediate stunners that can be consumed young.

Often, larger producers will strive to create a wine that tastes similar from year to year by replicating a specific flavor through blending and/or chemical manipulation. Smaller producers often celebrate the difference in years by letting that difference shine through. These small producers try to make the best wine possible and hope that their consumers understand that their wines might taste different with each vintage.

Corks or Screw Caps: does it make a difference?

Nowadays, so many great wines are under screwcap that we shouldn’t consider this a sign of an inferior wine. While the jury is still out on whether screw caps are as good as corks for long term storage of wine, this most likely will not be an issue for us impatient drinkers who can’t keep our wine shelves stocked.

At what temperature should wine be served?

While everyone has their own preference, here are some rules to ensure that everyone is happy and that your wine is always tasting great:

1. Don’t serve your white wine ice cold. The average temperature of a refrigerator is 37 degrees and at that temperature, you won’t taste much at all. Think about eating a peach straight out of the fridge versus a peach that has been sitting on your counter for hours. It’s a good rule to pull your wine out of the fridge about 20 minutes before you’re going to serve it.

2. Don’t serve your red wine warm. More abrasive attributes like tannins and alcohol are highlighted at warmer temps. Room temperature is often between 70-75 degrees which are too warm for showing off those reds. Red wines should have a slight chill on them so it’s a good rule to put them in the fridge for about 20 minutes before you’re going to serve them.

3. Hold your wine glass by the stem or base. Our hands are very warm and can quickly bring that nicely chilled wine up 10-30 degrees in a minute or two.

4. At a party, it is always better to serve wine colder rather than warmer. By cupping the bulb of a wine glass with your hands, you can quickly warm up a chilly wine. It is much more difficult to make a wine colder especially once you’ve poured it for your guests. You end up running the risk of people throwing ice cubes into a really great wine and, while I approve of serving a red wine cold, I don’t approve of someone watering down a good wine.

I normally buy my wine based on labels, is that bad?

Almost all of us are attracted to bottles based on how they look. How can you avoid it? There are hundreds of bottles that we have probably never encountered and we don’t know where to start. There is nothing wrong with being drawn to something because it is pretty BUT if it’s a good wine shop with a knowledgeable staff then use their expertise to your advantage. If not, go for the labels. My biggest recommendation when doing that, though, is to avoid the bells and whistles. I rarely choose bottles that come in overly ornate packaging because, all too often, part of the price is in the packaging.

How do you know what you're buying in a wine shop if you're not an expert?

Ask for help! I know this could be intimidating but, in reality, only a very small percentage of customers walking into that shop know anything about wine. If it’s a good wine shop, the owner or clerk should be able to offer recommendations. I like to go simple for my first buy and see if they recommend something in the $15-$20 range. If they end up recommending something great, then next time I can get bolder with my money. I prefer the shops where the owner or buyer works on the floor because they know their product well and are usually very excited about sharing their finds. The other thing I recommend is taking classes when you can. The more you learn, the more you’ll figure out exactly what you like. You don’t need to know anything about any of the wines in the shop as long as you know how to tell the clerk what you want it to taste like.

Does price really matter?

This is a question I get fairly often and if you take a class with me you will quickly learn that, while I am a snob when it comes to flavor and quality, I am not a price tag snob. There is an absurd amount of wine in the $15-$30 range that is fantastic and if you allow yourself to explore different grapes and different regions you’ll find amazing deals. Just keep an open mind and ask for help.

Don’t get me wrong, there are some amazing $100 bottles out there and, yes, when you taste them you can see why they are priced at the range. Once you get past $100, however, the price is often about the brand and the demand for the wine rather than about the wine inside the bottle.


A Modern Day Witch Hunt: How Caster Semenya's Gender Became A Hot Topic In The Media

Gender divisions in sports have primarily served to keep women out of what has always been believed to be a male domain. The idea of women participating alongside men has been regarded with contempt under the belief that women were made physically inferior.

Within their own division, women have reached new heights, received accolades for outstanding physical performance and endurance, and have proven themselves to be as capable of athletic excellence as men. In spite of women's collective fight to be recognized as equals to their male counterparts, female athletes must now prove their womanhood in order to compete alongside their own gender.

That has been the reality for Caster Semenya, a South African Olympic champion, who has been at the center of the latest gender discrimination debate across the world. After crushing her competition in the women's 800-meter dash in 2016, Semenya was subjected to scrutiny from her peers based upon her physical appearance, calling her gender into question. Despite setting a new national record for South Africa and attaining the title of fifth fastest woman in Olympic history, Semenya's success was quickly brushed aside as she became a spectacle for all the wrong reasons.

Semenya's gender became a hot topic among reporters as the Olympic champion was subjected to sex testing by the International Association of Athletics Federations (IAAF). According to Ruth Padawer from the New York Times, Semenya was forced to undergo relentless examination by gender experts to determine whether or not she was woman enough to compete as one. While the IAAF has never released the results of their testing, that did not stop the media from making irreverent speculations about the athlete's gender.

Moments after winning the Berlin World Athletics Championship in 2009, Semenya was faced with immediate backlash from fellow runners. Elisa Cusma who suffered a whopping defeat after finishing in sixth place, felt as though Semenya was too masculine to compete in a women's race. Cusma stated, "These kind of people should not run with us. For me, she is not a woman. She's a man." While her statement proved insensitive enough, her perspective was acknowledged and appeared to be a mutually belief among the other white female competitors.

Fast forward to 2018, the IAAF issued new Eligibility Regulations for Female Classification (Athlete with Differences of Sexual Development) that apply to events from 400m to the mile, including 400m hurdles races, 800m, and 1500m. The regulations created by the IAAF state that an athlete must be recognized at law as either female or intersex, she must reduce her testosterone level to below 5 nmol/L continuously for the duration of six months, and she must maintain her testosterone levels to remain below 5 nmol/L during and after competing so long as she wishes to be eligible to compete in any future events. It is believed that these new rules have been put into effect to specifically target Semenya given her history of being the most recent athlete to face this sort of discrimination.

With these regulations put into effect, in combination with the lack of information about whether or not Semenya is biologically a female of male, society has seemed to come to the conclusion that Semenya is intersex, meaning she was born with any variation of characteristics, chromosomes, gonads, sex hormones, or genitals. After her initial testing, there had been alleged leaks to media outlets such as Australia's Daily Telegraph newspaper which stated that Semenya's results proved that her testosterone levels were too high. This information, while not credible, has been widely accepted as fact. Whether or not Semenya is intersex, society appears to be missing the point that no one is entitled to this information. Running off their newfound acceptance that the Olympic champion is intersex, it calls into question whether her elevated levels of testosterone makes her a man.

The IAAF published a study concluding that higher levels of testosterone do, in fact, contribute to the level of performance in track and field. However, higher testosterone levels have never been the sole determining factor for sex or gender. There are conditions that affect women, such as PCOS, in which the ovaries produce extra amounts of testosterone. However, those women never have their womanhood called into question, nor should they—and neither should Semenya.

Every aspect of the issue surrounding Semenya's body has been deplorable, to say the least. However, there has not been enough recognition as to how invasive and degrading sex testing actually is. For any woman, at any age, to have her body forcibly examined and studied like a science project by "experts" is humiliating and unethical. Under no circumstances have Semenya's health or well-being been considered upon discovering that her body allegedly produces an excessive amount of testosterone. For the sake of an organization, for the comfort of white female athletes who felt as though Semenya's gender was an unfair advantage against them, Semenya and other women like her, must undergo hormone treatment to reduce their performance to that of which women are expected to perform at. Yet some women within the athletic community are unphased by this direct attempt to further prove women as inferior athletes.

As difficult as this global invasion of privacy has been for the athlete, the humiliation and sense of violation is felt by her people in South Africa. Writer and activist, Kari, reported that Semenya has had the country's undying support since her first global appearance in 2009. Even after the IAAF released their new regulations, South Africans have refuted their accusations. Kari stated, "The Minister of Sports and Recreation and the Africa National Congress, South Africa's ruling party labeled the decision as anti-sport, racist, and homophobic." It is no secret that the build and appearance of Black women have always been met with racist and sexist commentary. Because Black women have never managed to fit into the European standard of beauty catered to and in favor of white women, the accusations of Semenya appearing too masculine were unsurprising.

Despite the countless injustices Semenya has faced over the years, she remains as determined as ever to return to track and field and compete amongst women as the woman she is. Her fight against the IAAF's regulations continues as the Olympic champion has been receiving and outpour of support in wake of the Association's decision. Semenya is determined to run again, win again, and set new and inclusive standards for women's sports.