With all the natural disasters and community tragedies we see in the news, it can be hard to know how to respond or help. Eight entrepreneurs share examples of how they support their communities and how that involvement impacted their business. At the end, they give their tips to help you take action too.
Adopt a Classroom
“When Harvey hit, my company (located in Houston) adopted classrooms in low-income areas that were affected by the storm," says Bonnie Treece, founder of The Brain Domain, which offers tutoring, test prep, and college counseling.
“We bought school supplies for classrooms in an elementary school in the 5th ward where about 70% of the students were displaced. It felt good and we ended up getting tons of new clients the next week, but we didn't advertise what we did at all. I think it's about good karma."
Give, Train, and ListenBrad Shaw, president and CEO of Dallas Web Design Inc., an online marketing firm, says, “As an entrepreneur and businessman, I helped others by doing the following: Donate money and goods to at least 25 families that are affected; train for first-aid and emergency response; [and] take time to talk with the victims. Sometimes, all they need is an ear to listen."
Sharing Time and Spreading Awareness
“I support my community by volunteering locally, and I use social media to spread awareness when it comes to national or global disasters. I also donate to relief efforts," says Ian Young, virtual assistant, and co-organizer of RVA Social Entrepreneurs, a group of entrepreneurs committed to positive social change.
“For local disasters, it's a way to not only do my part in the community but it's also a good way to network with the organization that you're volunteering in."
30 Day Love Challenge
Nachi Salasini, a social impactor's personal development coach and speaker at Live Like YOU, Now!, wanted to create something that “would bring more love to the people hurting over all the pain that's been going around."
“I decided to run a free 30 Day Love Challenge," she says, “to bring more love into people's worlds. Bring a little more hope and a lot more light during the dark times."
“The community appreciated and engaged with the Love Challenge because the need was there and it was a way to start their day on a more positive note. Also, through the challenge, many reconnected with old friends, felt happier, and more hopeful for better days - I know I did."
Mindfulness Meditation Albums
Jaime Pfeffer, a meditation teacher, entrepreneur, and success coach, says, “I responded to both Hurricane Harvey and Hurricane Irma by offering my mindfulness albums free to people who were struggling with the emotional impacts these natural disasters can cause." Pfeffer, who was personally affected by Irma, says she knows “how the build-up to a natural disaster and the aftermath can cause huge amounts of stress, anxiety, doubt, and panic."
“I don't know if I've had direct sales as a result of these efforts but that isn't why I did it in the first place - it's really about helping out where I can."
Helping the Helpers
“This has been such an emotional roller coaster," says Jenny Moore, founder and president of BlingGuard LLC. Despite feeling overwhelmed, when Moore saw a group of rescue vehicles, she spent time “giving hugs and talking to first responders [to thank them...] My spirits lifted, my kids' spirits lifted. I'd like to think we lifted the spirits of all the guys we met, hugged, and spoke with."
That led to supporting first responders with meals and organizing a laundry drive (where volunteers washed first responders' clothes). Later, she helped others affected by the storm by sourcing bedding, organizing delivery of supplies, and coordinating an event to support teachers in the affected area.
“I did all these things to truly help out. I saw myself as a vessel who was simply able to use my network, my ability to solve problems, and my drive to help people. It was so good to do good. That said, my business has exploded! I met so many people, [...] and my exposure in the community as a “do-er" brought me to a different level. I have been contacted for several speaking engagements and business opportunities, and doors continue to open."
Noelle Rose Andressen, artistic director and dancer of Rubans Rouges Dance, a dance company with an emphasis on community outreach programs, says, “We perform dance concerts through our company's outreach to fundraise for national disasters. If it's a local disaster, we provide hands-on assistance with blankets, food, [...] fundraising, and volunteering."
Andressen has seen multiple benefits. “Our employees, administrative and [...] dancers, get a sense of purpose and are pleased and proud to help their fellow humans. It creates the positive brand perception to the community as well. Sometimes, generally speaking, entertainers can be seen as selfish or out of touch; we wanted to change that preconceived notion. We become part of their extended family and not only seen as entertainers, but entertainers who care and give charitably in times of trouble."
“Tax-wise, it is listed as an 'in-kind' service or donation and has always been beneficial for us as well. We have never experienced any drawbacks or negativity from being charitable. A positive karmic deed always returns ten-fold."
Elevate the Issue
“As leaders, we have the responsibility to lead the way by example and first thing is to elevate the issue inside of our companies," says Ximena Hartsock, co-founder, and president of Phone2Action, which helps businesses and citizens take a stand on the issues that matter to them.
After natural disasters and other tragedies, Hartsock uses Slack to communicate with her team to raise awareness and collect ideas. “Our employees immediately began brainstorming ways we could help, including posting information on our personal and corporate social media accounts regarding how people could locate loved ones and donate blood."Her company also partners with other organizations and offers their technology to schools for free. She says, “Helping others is part of our culture. In fact, one of our employee benefits is three additional days of paid time off (PTO) for people to help on natural disasters or recovery issues of the person's choice. [...] Employee satisfaction and brand alignment increases when you show your employees that the bottom line is not the money."
[Your story here]
The interviewees recommend serving in ways that make sense given your experience, talents, and interests. “Whatever it is that you do best," says Andressen, “give graciously. We all have something to give. Find what you're passionate about and be real when helping others."
Salasini suggests that “entrepreneurs reconnect with their 'why,'" or their motivation, because “the best way they can serve their community will come from [that]."
“If it makes sense for your business or product," Hartsock says, “start with your product and offer it for free to help the efforts already in motion."She also reminds us that we don't need to come up with ideas by ourselves. “Crowdsource ideas for how you can help from within your [company]. An employee may already be helping via their own community organization which you could partner with, or they may have a great idea of how your company could help."
And every local area has a place you can help, says Young. “Look for organizations who are nearby. The biggest one is HandsOn; there is a chapter in almost every major city in the country."“Remember," says Salasini, “'It's not about you, but it starts with you.'" When talking about her Love Challenge, she says, “I made it as easy, fun, and valuable [as I could] for the people I serve. I made it about adding more light and love to their world."
As these entrepreneurs have said, there are many benefits to supporting your community. Whether you do it for the tax write-offs, team unity, brand exposure, or the knowledge that you did a good deed, let these examples and tips inspire you to help your community in a way that feels the most natural to you.
Let me share with you a female doctor and CEO's life hack: if you are not trying to 'make' a baby, you do NOT have to bleed every month. As doctors, we have seared into women's minds: you must have a period every month (if you are not on any medications). However, we now have the technology to safely and effectively "turn off" periods.
The idea of #PeriodsOptional first came to me when I was trying to get pregnant with my first child. Each month the uterus builds a rich blood filled lining to accept an embryo. But without an embryo, that lining gets shed, and the whole process starts over again. Basically, the only reason that we (those with uteri) bleed each month is because we didn't get pregnant. An average woman will begin her period at 12 years old, have two children in her lifetime, and remain fertile until the age of 50. That's approximately 35 years of incessant menstruation for no good reason.
Each time you build up that lining (endometrium) and slough it, you risk endometrial cancer. And each time you pop out an egg for that lining, you risk ovarian cancer. The only way to prevent ovarian cancer that we currently know of (short of taking out your ovaries) is to turn off the monthly egg-popping using birth control. Women who used birth control pills for 5 or more years have about a 50% lower risk of developing ovarian cancer compared to women who never used oral contraceptives.
Dr. Beverly Strassman, who studied the Dogon tribe in Mali, found that it might be "more natural" to have fewer periods. In the old days, we had about 100 periods in our lifetimes. Now, we have 350-400. Historically, we'd start periods at 16 (we now start at 12 years old), we'd have eight babies (we now have two on average), and we'd breastfeed for 20 months (we now do zero to six months at best).
Since the creation of the birth control pill, doctors have known that the one week withdrawal bleed (aka "period") is optional. Dr. John Rock, one of three co-founders of the birth control pill, was the one that pushed for a bleed one week out of four. It was to see if he could get the method through the Catholic Church. He said it was just to make the periods regular and thus Catholics could better utilize the rhythm method. He also thought that women would be more likely to accept the method if it was consistent with what they were used to. Thus since the beginning the birth control pill, women have been forced to bleed one week out of four. Needless to say, if I were one of the co-founders, I would have pushed for #NoPeriods or #PeriodsOptional.
Let's explore other benefits of skipping your monthly bleed:
- You save money – we use 12,000 feminine hygiene products in our lives.
- You save the planet from landfill.
- You decrease your risk of certain medical conditions – ovarian cancer, endometrial cancer, and anemia
- Certain diseases do better on stable hormonal levels – acne, PCOS, diabetes, seizure disorder, depression/psychological conditions.
- Increased productivity – the number one cause of missed work/school in a woman under the age of 25? Her periods.
Using birth control to skip periods:
- You can use the hormonal IUD, the implant, the shot, the ring, the patch and the pill. Note: You cannot use the patch for longer than 12 weeks in a row, because too much estrogen will build up in the blood.
- You do not have to use "special pills" that come in 84 or 91 days packs. You can use any pill and just skip the last week (if it is a four week pack) or go straight into the next pack (if it is a three week pack). Though if you are paying cash, those are sometimes cheaper.
- If you get breakthrough bleeding and have taken at least three weeks of active pills in a row, then you can stop the active pills for five days, have a bleed during that time, then restart on day six whether or not you are bleeding. This "cleans out the uterus" and allows you to start fresh.
- There are 40 different formulations of the birth control pill. So if one doesn't work for you, there are at least six other progestins and two levels of estrogen to play with.
- To skip the bleed on the pill, you want a progestin with higher progestational activity. Go to this chart that I created to review the options.
As the only female founded/led reproductive health company in the birth control delivery space, Pandia Health set out to make women's lives easier by sharing cutting edge, evidence-based women's healthcare. We commissioned a study of 1000 women ages 20-35 in the US to see what they knew about the topic. We found that:
- 66% of women had never been informed by a doctor that they could skip their periods safely.
- 46% have missed school because of periods.
- 58% would turn of their periods if they knew it could be done safely.
So make your uterus a happy uterus. A happy uterus is one that is not "crying" unnecessary bloody tears.