Psychologist and Fitness Influencer.
Between my career as a Psychologist and raising teenagers, I understand that it’s not easy to find time to exercise and eat healthily. That’s why I have created workouts, nutrition tips and other motivational tools to make juggling more manageable. I know I can help you get to where you want to be. Putting the work in for a healthier mind, body and soul will empower you to tackle anything you want.