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Taraji P Henson Opens Up About Mental Health in Front of Congress

Health

On Friday, June 7th, Taraji P Henson, actor and mental health advocate, testified in front of Congress to address mental health and the rising suicide rates of adolescents in the African-American community.


Henson spoke on behalf of her Boris Lawrence Henson Foundation, whose mission is to "eradicate the stigma around mental health issues in the African-American community."

Henson confidently leveraged her celebrity platform in front of the Congressional Black Caucus Emergency Taskforce on Black Youth Suicide and Mental Health, stating, "I am using my celebrity and my voice to put a face to this."

During the emotional testimony, Henson disclosed her own struggles with depression and anxiety with the hope that through publicly talking about mental illness as a black woman, she will aid in changing the stigma of mental health in African-American communities.

"In the African-American community, we don't deal with mental health issues," said Henson during her testimony. "We don't even talk about it."

According to a study published by the NCBI in 2014 entitled African American Men and Women's Attitude Toward Mental Illness, Perceptions of Stigma, and Preferred Coping Behaviors, the 272 African-American participants were "not very open to acknowledging psychological problems, are very concerned about stigma associated with mental illness, and are somewhat open to seeking mental health services, but they prefer religious coping."

Henson pleaded for more mental health counselors and mental health education in response to the rising suicide rates. Data suggests that from 2007 to 2015, the U.S. ED estimate visits for suicide attempts/suicidal thoughts in children five to eighteen years old has doubled to 1.12 million per year.

In her testimony, Henson also pushes for more African-American mental health professional as just under 2% of the members of the American Psychological Association identify as African-American. The lack of African-American psychological professionals leads African-American patients to question whether their therapists are culturally competent in areas required to treat specific problems such as the effects of race-based trauma. Henson says in her testimony, that "when it was time to look for someone who I felt I could trust and my son could trust, it felt like looking for a unicorn."

Henson argues that mental illness and mental health should be implemented into school curriculums as education, similar to the implementation of physical education or sex education. Henson believes that "the more we talk about it, the more people will feel they can talk about it."

The testimony concluded with Henson expressing the importance of coming together to create positive change in the form of resources, education, and awareness. "We need each other. This is me reaching across the table, trying to lend a helping hand in the best way I can. We have to save our children."

After her testimony, Henson took to Instagram to share a synopsis of her experience in front of Congress. Her post, which has received over 640,000 likes to date, has over 12,000 comments of appreciation, words of encouragement, and people sharing their personal stories. Henson has even taken time to respond to those who have commented on her post to share their own experiences with losing loved ones to suicide or dealing with mental illness.

By coming forward as a voice for this issue, Henson has created a space for people to use their own voices to tell their stories.

We have seen it before, celebrities using their platforms and influence to bring awareness to issues that are near and dear to their hearts: Angelina Jolie and breast cancer, Miley Cyrus and youth homelessness, Blake Lively and child pornography, and now Taraji P Henson and mental illness.

Thankfully, every time a celebrity comes forward to step outside of their "lane" and use their star-power and reach as fuel for a movement, it works. Hopefully, Taraji P Henson's testimony will do the same, and, if the reaction to her Instagram post is any indication, then we are headed in the right direction.

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How I Turned my Fine Art Drawings into a Temporary Tattoo Empire

I have always been in love with all things art- I was obsessed with drawing and painting before I was even walking. In high school, I started a career selling art through various gallery art shows and on Etsy. I then went on to study fine arts at the University of Southern California, with an emphasis in painting, but took classes in ceramics, printmaking, cinema and architecture to get a really well-rounded education on all sorts of art.

During my senior year of college, my career path went through a huge transition; I started my own temporary tattoo brand, INKED by Dani, which is a brand of temporary tattoos based on my hand-drawn fine art designs.


The idea for the brand came one night after a themed party at college. My friends, knowing how much I loved drawing, asked me to cover them in hand-drawn doodles using eyeliner. The feedback from that night was overwhelming, everyone my friends saw that night was obsessed with the designs. In that moment, a lightbulb went off in my head... I could do some completely unique here and create chic temporary tattoos with an art-driven aesthetic, unlike anything else on the market. Other temporary tattoo brands were targeted to kids or lacked a sleek and millennial-driven look. It was a perfect pivot; I could utilize my fine arts training and tattoos as a new art medium to create a completely innovative brand.

Using the money I made from selling my artwork throughout high school and college, I funded the launch of INKED by Dani. I had always loved the look of dainty tattoos, but knew I could never commit to the real thing, and I knew my parents would kill me if I got a tattoo (I also knew that so many girls must have that same conflict). Starting INKED by Dani was a no-brainer.

I started off with a collection of about only 10 designs and sold them at sorority houses around USC. Our unique concept for on-trend and fashion-forward tattoos was spreading through word of mouth, and we quickly started growing an Instagram following. I was hustling all day from my room, cold calling retailers, sending blind samples and tons of emails, and trying to open up as many opportunities as I could.

Now, we're sold at over 10,000 retail locations (retailers include Target, Walmart, Urban Outfitters, Forever 21 and Hot Topic), and we've transformed temporary tattoos into a whole new form of wearable art.

My 4 best tips for starting your own business are:

  1. Just go with your gut! You'll never know what works until you try it. Go day by day and do everything in your power to work toward your goals. Be bold, but be sure to be thoughtful in your actions.
  2. Research your competitors and other successful brands in your category to determine how you can make your product stand out. Figure out where there is a need or hole in the market that your new offering or approach can fill.
  3. Don't spread yourself too thin. Delegate where possible, and stay focused each day on doing the best and most you can. Don't get too caught up in your end goal or the big picture to a point where it overwhelms or freezes you. You're already making a bold move to start something new, so try to prioritize what's important! I started off in the beginning hand packing every single tattoo pack that we sold and shipped. If I wanted to scale to align with the level of demand we were receiving, I needed to make the pivot to mass produce and relinquish the control of doing every step myself. I am a total perfectionist, so that was definitely hard! From that point on, overseeing production has been a huge part of my daily schedule, but by doing so I've been able to free up more time to focus on design, merchandising, and sales, allowing me to really focus on growing the business.
  4. Prioritize great product packaging and branding. It's so important to invest time in customer experience- how customers view and interact with your product. The packaging is just as important as the actual product inside! When we were starting off, we had high demand, and I definitely jumped the gun a bit on packaging so we could deliver product to the retailers when they wanted it. Since then, we've completely revamped the packaging into something upscale and unique that reflects what the brand is all about. Our product packaging is always called out as being one of our retailers' and customers' favorite part of our product!