I've been in extended isolation before with nine months of temperatures hovering around minus 35 degrees, blizzards, and months of inescapable darkness. The lack of privacy, the mundane nature of the days, and the interpersonal pressure of living with 17 other people was extraordinary.
Since I can remember, I have always had anxiety, and travel brought it out in full force when it came to packing for a trip. Until recently, my control freak process always involved pulling out my suitcase a week in advance, building a check off list with quantities, and planning out two times the number of outfits that I actually needed on the trip. This process made me feel safe.
What we are going through as a nation and a world is completely unprecedented in our lifetime. Other than finding reputable advice on COVID-19 from the CDC and WHO, we are all looking to one another for support to create a daily road map for this uncharted territory we are all traversing with high anxiety. Everyday, we are stuck wondering how we will get through this experience and questioning if we are making the right decisions or not. It is nervewracking. I know these feelings well, as I endured them for more than a year after the onset of PTSD back in 2016.
Melissa "MJ" Jacques is the Director of Human Resources at Mustache Agency, a Brooklyn-based full-service creative content agency. Since joining Mustache in 2019, MJ has spearheaded Mustache's first-ever intern program, "Content-oisseurs," and promoted various internal and external diversity, inclusion, and company culture events that have bonded Mustachers. More specifically, MJ created Lunch and Learns focused on embracing Black History Month and Pride, as well as supported black-owned businesses for event specific needs. Additionally, MJ has established relationships with various companies with aligned missions, partnered with Sparked for multiple agency networking events (with diversity at the forefront of recruiting), and worked with Cutter for women-driven screenwriting and networking events.
Dr. Mary Beth Wilkas Janke is a former United States Secret Service Agent and current consultant in the fields of forensic and clinical psychology and professor at George Washington University, where she teaches Abnormal Psychology and the Psychology of Crime and Violence. Mary Beth holds a Doctoral Degree in Clinical Psychology, a Master's Degree in Forensic Psychology, and a Bachelor of Science in Criminal Justice. She is also the author of " The Protector: A Woman's Journey from the Secret Service to Guarding VIPs and Working in Some of the World's Most Dangerous Places"
Aji Oliyide is a Senior Program Manager at Google who has worked on a number of projects related to product launches, and mergers and acquisitions. Aji sits on the board of directors for San Francisco CASA, a San Francisco non-profit devoted to supporting youth in the foster care system. In addition to board service, she enjoys volunteering and travelling. In 2011, she traveled to Nepal to participate in a charity trek to Mt. Everest Base Camp resulting in over $5,000 personally raised for a local Nepalese non-profit. In her spare time, Aji explores her creative side through her blog (Pivot Points) and her podcast Eat.Plank.Live. Her blog is focused on sharing insights from the decisions and events in people's lives that have influenced their path and how they interact with the world. Her podcast focuses on the role that food and fitness plays in our lives and is now live on Apple Podcasts, Spotify, Google Podcasts, and Stitcher. Aji holds a Bachelor of Science degree in Mechanical Engineering from the Georgia Institute of Technology (Georgia Tech) and an MBA from Duke University's Fuqua School of Business.