How do you want teachers and students to feel every morning when they go to school?
Dreading your teachers come to work in the morning? Do the students go with their heads down into the classroom, trying not to communicate with others?
Or are your teachers enthusiastic, starting with excitement in every class? Hear you chuckle in the hallways as the students come in? Having a positive school culture has an effect not only on students 'and teachers' attitudes but on the whole learning experience. Judy, senior manager at TrumpLearning which provides the best devops certification says, As a school leader, you play a critical role in developing a positive atmosphere for the school.
How could it be?
You will discover in this article:
What is 'school culture'?
What does that mean for your school?
A school culture consists of the underlying forces and behaviors within the school — based on employee and student norms, practices, and beliefs. What is the importance of school culture? In short, the school's dominant environment will influence whatever happens within its walls. This goes beyond the student body: it also involves how teachers communicate with each other, with their students and with their parents.
Proven ways to build a positive school culture
Create meaningful parent involvement
Clear, open contact with your students' parents will help you prevent misunderstandings, and eliminate feelings of distrust or animosity.
Give them a platform for input on classroom events or school programmes, to include parents in your school culture. Ask them about their expectations or concerns about the education of their children. Go beyond meetings with parent-teachers and arrange seminars where teachers and parents can discuss assignments, study skills and exams.
Nick, who offers economics homework help with TAE says, A constructive presence of parents in school activities also promotes positive feelings between the school and the community. You may ask parents to be on event committees or to take part in fundraisers for schools.
Developing parental education programmes can also help include them in the schooling of their children and thus create a more supportive environment in your school.
Establish school norms that build values
All students should be informed about the school and classroom laws, and should be well supervised. This does not mean, however, that you need to establish guidelines for any case.
Lucky, an expert from whom students approach to pay for research paper says, Instead, develop school standards that focus on building positive values in your classroom. This helps children understand not only what they should and should not do but why they should or should not.
For example, instead of creating explicit rules in the classroom regarding chewing gum, using water bottles or mobile devices, you might create a rule in the classroom that states: "Be respectful of the surrounding people." To help students apply these norms, there should be consistency across the entire school building, inside and out. There should be continuity around the entire school building, inside and out, to help students follow these norms.
Engage students in ways that benefit them
Your students learn more than pure secular instruction while they are in school. They also improve their social skills and learn to be productive adults. Schools that help students develop critical social skills prepare them for their future after graduation, on an even deeper level. Social-emotional learning (SEL) is one way to engage students and improve these types of skills. Encourage teachers throughout the day to provide activities that help students grow such attributes as empathy, competence, loyalty, consideration, and a sense of humour.
Make your school's brand + community members visible
Kelly who provides services like to do my assignment says, When people go into your school, they should see and experience the atmosphere of the school immediately. This can start with images such as staff and students, photos, quotes reflecting the learning values of the school, student work on the walls or even a displayed mission statement. Build the impression that a family lives and works in the space by marking, warming and engaging hallway and classroom spaces.
Researchers at the University of Salford found in a survey of 3,766 students and over 100 classrooms across the UK that lighting, paint colours, temperature, and fresh air had the potential to positively impact student learning. In addition, well-organized classes demonstrated student research, and featured flexible structures enhanced student outcomes. Upon arrival at school, students and staff will feel a sense of pride, ownership, and community.
Encourage innovation in the classroom
Classroom creativity starts with you — the school chief.
Nick, working with PaperDoers says, When talking to teachers, inspire them to try out new teaching methods. You can even set up daily meetings to discuss new teaching methods or new teaching tech research, and how to incorporate these in your school. Such workshops will help discuss and implement new ideas for the entire teaching staff, bringing teachers into the process of building up the school culture.
Particularly popular for improving results in topics such as math, video game-based learning has been shown to increase students' level of interest, attention and enjoyment of educational content. And teachers agree: in one study conducted by the Joan Ganz Cooney Centre, nearly 80% of the teachers surveyed in the K-8 classroom agreed that digital games "improved student mastery of curriculum content."
Keep tabs on your school's culture and make adjustments when necessary
Unfortunately it's not just a matter of following a checklist to create a positive school culture. You need to stay informed about what's going on in your school as a school leader, and consider the behaviours and environment that permeate the halls and classrooms. As we have already discussed, beginning the process of changing your school culture includes evaluating your school's current situation.
This cycle of evaluating will form a regular part of your schedule. Set aside the opportunity to test the school culture every few months. Monitor the particular factors that suggest a positive school community and continue using the above measures to improve those aspects as pointed out by one user on his TFTH Review. Be mindful of any detrimental influences that have started to arise and take immediate steps to eradicate them. Allow time, above all, to hear input from both teachers and students to consider the experience they have at your school
If you've already begun efforts to build a healthy school culture but don't see the results you've been expecting, don't worry. It won't be an easy process to change the attitudes of all the staff and students within your school. It'll be worth the wait though.
Skewness refers to distortion or symmetry in a Symmetrical bell curve, or normal distribution, in a set of data. If the curve shifted left or right, it is skewed. Skew is zero, it has an exact bell shape. according to this distribution, it skewed to right highest bars are in the left side
Most of the states have a population between 0 and 10 million.
There is one state with a population of more than 35 million. Other states are under 27.5 million.
Joint probability table is given by
Probability of randomly selected respondent is female
Hence F and A are independent
As X is normal distribution with continuous variable, So probability of that event is zero
Hence 3000 students graduated in this university
Same Value as in part (a)
Modern Business Statistics with Microsoft Excel -(5th Edition)
Mathematical statistics (prof J.N Kapur , H.C Saxena)
5 min read
When we envision a person who is suffering from substance use disorder (SUD)—defined by having a history of past misuse, experiencing increasing mental health symptoms, or having a family history of addiction—we often picture someone waking up and instantly grabbing their first drink. However, in my experience working with those battling SUD for nearly a decade, I've learned that everyone's relationship with alcohol looks different and having a few too many drinks at night can be just as dangerous.
The time of day, amount, or type of alcohol one drinks doesn't define if they suffer from SUD or not—it's the compulsion to drink. By focusing on healthy stress relievers and implementing them into your daily routine, you aren't just avoiding another glass at night, you are curbing any inclination for SUD that you may have.
While you may feel the desire to reach for another drink after dinner and putting the kids to bed to relieve some of the stress you incurred that day, there are other things that you can do that are much more beneficial to your mental health and wellbeing.
Risks of Reaching for Another Drink
Reaching for another cocktail or glass of wine can feel like a great way to relieve the stress of the day at the time, but over time it can actually lead to the opposite. Excessive drinking is known to lead to increased anxiety, depression, and other mental health disorders such as increased risk of family problems, altered judgment, and worsened sleep quality. These can all lead to increased stress and create a continuous cycle I have seen in many of my patients, which often prove difficult to break.
Increased alcohol consumption can directly impact an individual's mood and temperament, too. In my patients, I've seen a connection between increased alcohol consumption and irritability, fatigue, and loss of interest in activities that previously brought that person joy—activities that people should always put time into, especially right now during the pandemic.
While drinking in moderation doesn't have serious implications for some, others are already at increased risk for SUD. One drink per day is considered moderate for women, while eight drinks or more in a single week is categorized as heavy drinking. It's important to monitor your intake—whether you are at increased risk for SUD or not. It is all too easy for one glass to become another, and then another. And if you keep reaching for just one more drink, you can start to build a tolerance, as it requires more and more alcohol to achieve the desired effect. This can result in dangerous, addictive habits that will alter your life, and the lives of those who care for you.
Three Healthy Ways to Relieve Evening Stress
Stress relief from alcohol is short-lived, but choosing healthier, alternative stress relievers can provide long-lasting benefits for both your mental and physical wellbeing. At Wellbridge, our team not only focuses on treating addiction but also on teaching healthy habits to support ongoing sobriety. And many of these learnings can be implemented to avoid addiction by handling stress better as well!
Below are three healthy stress relief ideas you can implement into your routine:
- Mindfulness exercises can be a powerful and mentally stimulating stress reliever. Throughout our therapeutic program at Wellbridge, we provide different opportunities to cultivate mindfulness. For example, breathing exercises, such as box breathing or diaphragmatic breathing, mindful walking, and progressive muscle relaxation. If you're looking for entry, guided meditation, check out this YouTube channel where experts post mindfulness exercises each week.
- Human connection is invaluable. Whether it is your spouse, your children, a friend, or even a therapist, connecting with someone else can be a great way to relieve stress. The additional perspective that another person provides can also help us feel that the anxieties and stressors we are experiencing are more manageable. If you are feeling increased stress from loneliness or isolation, reach out and schedule a Zoom coffee hour with a friend, or call a loved one to check-in and chat.
- Physical activity is an excellent stress reliever as well, for so many reasons. Not only can it help us get our mind off of stress, it enables our bodies to release endorphins and provides long-lasting physical health benefits. Physical activity doesn't need to be a full-blown workout if you don't feel up to it, or simply don't have extended periods of time to dedicate to a longer exercise regimen. Even a short walk or some stretching can go a long way towards improving your mood. I enjoy following guided, online yoga practices for both mindfulness practice and physical activity.
Despite my years working in this space, I am no stranger to giving in to stress. However, I've learned that by allotting myself a little time each morning and evening for activities that set a positive tone in my life—like meditation, journaling, and exercise—I've been able to better manage my stress and feel more prepared for heightened periods of stress. Do I manage to set aside personal time every morning and evening? Definitely not—life happens! But by doing our best to take regular time out for ourselves, we're all certain to be in a better place emotionally and mentally.
Putting Your Mental Health & Wellbeing First
It's important to also recognize that it isn't just stress that causes us to reach for another drink at night. With the added pressures and responsibilities of women in today's world, having another glass of our favorite drink at the end of the day can often seem like a quicker and easier option than other healthier ways to relieve stress.
However, it's essential to put your mental health and wellbeing front and center in your priority list—something that many women struggle with. But just like the oxygen masks on an airplane, you can't take care of others if you don't take care of yourself first. By focusing on implementing small, healthy habits and making them a seamless part of your daily routine, you ensure that you can show up in all aspects of your life and for all the people in your life.
If you are struggling with increased stress, be specific and honest with your support system about your need to preserve your mental wellbeing. Prioritizing your needs will help you be there for other people you care about in your life.
I always refer back to a quote from a Dar Williams song—a song about therapy no less! "Oh, how I loved everybody else when I finally got to talk so much about myself." Talk about your needs with others and find time to develop healthy coping habits. And if you feel as though you've already created an unhealthy relationship with alcohol, discuss that relationship with a medical advisor to learn if advanced treatment is the right option for you.