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How to Build a Wardrobe for Success: “Lusts” Vs “Musts”

Lifestyle

One of my important missions as a Wardrobe Stylist is to help my clients curate a wardrobe that closely reflects their authentic style and lifestyle needs, and is equal parts effortless and chic. As a female entrepreneur and small business owner who lives in NYC (i.e. with limited closet space), I really appreciate the value of a well-balanced, versatile wardrobe that’s polished and ready for business and social needs - and has all the essentials without taking up too much space.


Over the years, I’ve been fine-tuning a formula to help my clients create a robust capsule wardrobe (which is a select number of pieces that all work together, creating a variety of looks). Check out my suggestions on how to create your own capsule wardrobe, including tips on what to consider when evaluating your big splurge options, what essentials to stock up on, and what finishing touches to add to your wardrobe to create cohesive outfits that are creative and polished.

BIG SPLURGES:

These may include: winter wool coat, rain coat, well-fitted blazer, power suit, leather jacket, classic handbag, winter leather boots, classic pumps, and timeless accessories – watch, bracelet, cocktail ring and necklace.

When you’re refreshing your wardrobe or building it from scratch, it’s best to invest in a few key pieces first. These will be your wardrobe staples for years to come, and will create the foundation for your outfits. Because they’ll be getting a lot of wear, I recommend you splurge on these select pieces as a way of “investing” in your wardrobe. One great concept to keep in mind when purchasing these big ticket items is estimating their “cost per wear”. This puts your purchases in perspective, and helps you think through whether you can wear them with multiple other things in your closet as a way to assess their versatility and therefore their “staying power” (in contrast to trendy items that risk turning into fads).

Additionally, I like to run the potential purchase through some check points to see if it passes as a viable “investment”. Here are a few criteria to evaluate the pricey pieces you’re considering purchasing:

Structure: This applies to the construction of the garment or accessory, as well as its design. Structured pieces have a sturdier, sometimes geometric look - so they appear more modern and have more longevity due to better craftsmanship.

Fabric: When it comes to coats and blazers, the “hand” of the fabric is important. This refers to whether it feels rough or soft, and whether it will feel good when you’re wearing it. Fiber content is also essential to determine both the durability of the piece and its clothing maintenance. Natural fibers and natural fiber blends breathe well and will last longer. Be sure to check the wash tag so you can properly factor in the cost of the item’s care - dry cleaning and upkeep will increase your item’s “cost-per-wear”.

Details: Linings made out of leather, canvas or other compressed and reinforced fabrics will be more expensive but will also last longer; and the seams of your garments should be sturdy. Other item details should also be durable and well-made, such as buttons, zippers and pockets. PRO-TIP: Patterns lining up right is a sign of good quality and is a detail to look out for!

Colors: If you’re shopping in the high-end category, look for colors that will complement your complexion or create an interesting contrast with your other wardrobe staples – you’ll get more wear out of those pieces. If you’re unsure about bold colors, neutrals are always safe – and never go out of style.

Classics: Typically, a classic is a piece that’s timeless, clean-cut and neutral. If you anticipate your big purchase will become a wardrobe classic, and you’ll be loving it for years to come, then go for it! Classics also create great foundations for your outfits so you can rely on to them to mix well with other pieces.

Trends: Fashion magazines, blogs, celebrity fashion and TV shows are great at embracing trends, which are exciting seasonal items carried by multiple stores. Some come and go, infrequently some become more accepted as classics and stand the test of time, or last a few seasons or years. While it’s fun to experiment with the latest seasonal updates, if you’re splurging, you should focus on the items that you can wear often. Trends are also tricky because they don’t always universally complement every body type. If you’re considering incorporating a trend into your wardrobe, it’s safer to do so with seasonal accessories and less expensive buys (more on that below).

24 Hour Cooling Period: I always try to purchase my splurge items at a store with a good return policy - I don’t want to be stricken with buyer’s remorse a week later and be stuck with the piece. Additionally, I always do the “do I still want it tomorrow” test whenever I’m not 100% certain at the time of purchase. In that case, I’ll put the item on hold and go home. If I keep thinking about it when I get home and the day after, I’ll return to the store and make the purchase.

Courtesy of Ralph Lauren:

ESSENTIALS:

These may include: silky blouse, A-line skirt, shift dress, sheath dress, pencil skirt, cropped blazer, booties, flats, dark skinny jeans, cowl neck sweater, classic or cropped pants.

What are the staple basics that should live in your closet to make it a well-rounded, polished wardrobe of a successful business lady? I’ve included some suggestions below, and keep in mind that while these aren’t your big splurge items, they will still be worn a lot, so good quality is a must. Another tip: this is the category where you can double-up and have multiple options of same/similar styles as they will become your outfit formula go-to’s.

Silky Blouse: Equally feminine and polished and pairs well with a suit for a meeting or interview, a pair of jeans for a night out, or tucked into a skirt for an office look. Also, this is a much more exciting option than the button down, which can oftentimes feel stiff and masculine. Invest in some good neutrals (off-white, crisp white, camel and gray) but also don’t be afraid to add a few colors and patterns into the mix.

A-Line or Pencil Skirt: Both silhouettes are timeless and should fit most figure types. A high-waisted option is perfect for elongating your legs and cinching your waist to bring attention to your narrowest part.

Cropped Blazer: Another great way to add attention to your waist is through a shorter jacket that ends around your waist line, and pairs well with a silky blouse underneath for a casual/fun weekend look.

Booties: Choosing pairs that are slightly pointy rather than rounded will allow them to be more versatile and elegant, elongating your legs through the power of vertical line. They are also a great alternative to pumps – especially if you find ones with a block heel for more stability.

Courtesy of Stuart Weitzman

Courtesy of Rag&Bone

Flats: A nice pair of leather flats can polish off a cute yet casual outfit. They go great with skinny jeans, cropped pants or an A-Line skirt for when you want to give your feet a break.

Cropped Pants: A slightly shorter silhouette that tapers towards the ankles is very flattering and goes well with different types of shoes – from pumps to flats and booties. Choose colors that will wear well for a variety of looks: navy, gray, dark green and maroon are all good choices.

Sheath Dress: A super flattering shape that is both professional and glamorous. For a variety of looks, choose some with prints and interesting details (belt, seams, yokes) and some that are solid, one-color pieces.

Shift Dress: Less conforming than the sheath dress, this silhouette is ideal for camouflaging certain body parts (stomach area, for example) as it tends to be more straight-cut. This shape lends itself to a more casual feel – you can pair it with leggings and boots, or belt it to cinch at the waist for a more professional, polished outfit.

Dark Skinny Jeans: While it’s fun to have a variety of jeans in your wardrobe, dark denim always looks more polished and the skinny silhouette is timeless and ageless. I like to recommend premium denim to my clients as it will give you more wear for your money (and you can often find it on sale or at off-price retailers, like Saks Off Fifth, Nordstrom Rack and Century 21).

Tank tops, stockings and foundation garments: These are your base-level necessities. They are great for layering, and will get a lot of wear, so they’ll need occasional replacements. It’s ok to spend less on these or get them on sale as they will be somewhat transitional. It is, however, important to get properly fitted for bras – as they can change the way your clothes fit, and a great bra can take an ok-fitting look to a fantastic-looking outfit.

FINISHING TOUCHES:

These may include: colorful scarves, fashion jewelry, makeup, gloves.

Courtesy of Club Monaco

I like to recommend updating this category every season to keep your wardrobe fresh and exciting. Once you’ve had your main splurges and staples figured out, these items will fill in the gaps and elevate your outfits, as well as add variety to your looks. This is a great place to experiment with some trends and add more color to your wardrobe.

If you have any specific questions about your wardrobe and how to create a more customized action plan for a refresh or building it from scratch, please don’t hesitate to reach out to schedule a one-on-one Style Development Session at my studio!

3 Min Read
Health

7 Must-have Tips to Keep You Healthy and Fit for the Unpredictable COVID Future

With a lack of certainty surrounding the future, being and feeling healthy may help bring the security that you need during these unpredictable times.

When it comes to your health, there is a direct relationship between nutrition and physical activity that play an enormous part in physical, mental, and social well-being. As COVID-19 continues to impact almost every aspect of our lives, the uncertainty of the future may seem looming. Sometimes improvisation is necessary, and understanding how to stay healthy and fit can significantly help you manage your well-being during these times.

Tip 1: Communicate with your current wellness providers and set a plan

Gyms, group fitness studios, trainers, and professionals can help you to lay out a plan that will either keep you on track through all of the changes and restrictions or help you to get back on the ball so that all of your health objectives are met.

Most facilities and providers are setting plans to provide for their clients and customers to accommodate the unpredictable future. The key to remaining consistent is to have solid plans in place. This means setting a plan A, plan B, and perhaps even a plan C. An enormous amount is on the table for this coming fall and winter; if your gym closes again, what is your plan? If outdoor exercising is not an option due to the weather, what is your plan? Leaving things to chance will significantly increase your chances of falling off of your regimen and will make consistency a big problem.

The key to remaining consistent is to have solid plans in place. This means setting a plan A, plan B, and perhaps even a plan C.

Tip 2: Stay active for both mental and physical health benefits

The rise of stress and anxiety as a result of the uncertainty around COVID-19 has affected everyone in some way. Staying active by exercising helps alleviate stress by releasing chemicals like serotonin and endorphins in your brain. In turn, these released chemicals can help improve your mood and even reduce risk of depression and cognitive decline. Additionally, physical activity can help boost your immune system and provide long term health benefits.

With the new work-from-home norm, it can be easy to bypass how much time you are spending sedentary. Be aware of your sitting time and balance it with activity. Struggling to find ways to stay active? Start simple with activities like going for a walk outside, doing a few reps in exchange for extra Netflix time, or even setting an alarm to move during your workday.

Tip 3: Start slow and strong

If you, like many others during the pandemic shift, have taken some time off of your normal fitness routine, don't push yourself to dive in head first, as this may lead to burnout, injury, and soreness. Plan to start at 50 percent of the volume and intensity of prior workouts when you return to the gym. Inactivity eats away at muscle mass, so rather than focusing on cardio, head to the weights or resistance bands and work on rebuilding your strength.

Be aware of your sitting time and balance it with activity.

Tip 4: If your gym is open, prepare to sanitize

In a study published earlier this year, researchers found drug-resistant bacteria, the flu virus, and other pathogens on about 25 percent of the surfaces they tested in multiple athletic training facilities. Even with heightened gym cleaning procedures in place for many facilities, if you are returning to the gym, ensuring that you disinfect any surfaces before and after using them is key.

When spraying disinfectant, wait a few minutes to kill the germs before wiping down the equipment. Also, don't forget to wash your hands frequently. In an enclosed space where many people are breathing heavier than usual, this can allow for a possible increase in virus droplets, so make sure to wear a mask and practice social distancing. Staying in the know and preparing for new gym policies will make it easy to return to these types of facilities as protocols and mutual respect can be agreed upon.

Tip 5: Have a good routine that extends outside of just your fitness

From work to working out, many routines have faltered during the COVID pandemic. If getting back into the routine seems daunting, investing in a new exercise machine, trainer, or small gadget can help to motivate you. Whether it's a larger investment such as a Peloton, a smaller device such as a Fitbit, or simply a great trainer, something new and fresh is always a great stimulus and motivator.

Make sure that when you do wake up well-rested, you are getting out of your pajamas and starting your day with a morning routine.

Just because you are working from home with a computer available 24/7 doesn't mean you have to sacrifice your entire day to work. Setting work hours, just as you would in the office, can help you to stay focused and productive.

A good night's sleep is also integral to obtaining and maintaining a healthy and effective routine. Adults need seven or more hours of sleep per night for their best health and wellbeing, so prioritizing your sleep schedule can drastically improve your day and is an important factor to staying healthy. Make sure that when you do wake up well-rested, you are getting out of your pajamas and starting your day with a morning routine. This can help the rest of your day feel normal while the uncertainty of working from home continues.

Tip 6: Focus on food and nutrition

In addition to having a well-rounded daily routine, eating at scheduled times throughout the day can help decrease poor food choices and unhealthy cravings. Understanding the nutrients that your body needs to stay healthy can help you stay more alert, but they do vary from person to person. If you are unsure of your suggested nutritional intake, check out a nutrition calculator.

If you are someone that prefers smaller meals and more snacks throughout the day, make sure you have plenty of healthy options, like fruits, vegetables and lean proteins available (an apple a day keeps the hospital away). While you may spend most of your time from home, meal prepping and planning can make your day flow easier without having to take a break to make an entire meal in the middle of your work day. Most importantly, stay hydrated by drinking plenty of water.

Tip 7: Don't forget about your mental health

While focusing on daily habits and routines to improve your physical health is important, it is also a great time to turn inward and check in with yourself. Perhaps your anxiety has increased and it's impacting your work or day-to-day life. Determining the cause and taking proactive steps toward mitigating these occurrences are important.

For example, with the increase in handwashing, this can also be a great time to practice mini meditation sessions by focusing on taking deep breaths. This can reduce anxiety and even lower your blood pressure. Keeping a journal and writing out your daily thoughts or worries can also help manage stress during unpredictable times, too.

While the future of COVI9-19 and our lives may be unpredictable, you can manage your personal uncertainties by focusing on improving the lifestyle factors you can control—from staying active to having a routine and focusing on your mental health—to make sure that you emerge from this pandemic as your same old self or maybe even better.