Health 01 July 2019
Most people who use marijuana for its recreational and/or medicinal properties consume it via the traditional ways – smoking, vaping, or eating it in the form of edibles. nowadays, it's also more common to consume marijuana through CBD oil for insomnia and other purposes. While marijuana tea is a lot less common, it's a much healthier alternative to smoking, and brings other unique benefits as we'll describe in this post.
What is Marijuana Tea?
Marijuana tea is made from the cannabis plant, and its key benefits are derived from THC (Tetrahydrocannabinol) content in the plant. THC ideally binds to the pain receptors in the brain, which makes it a natural pain reliever, and offers other therapeutic benefits.
Plus, marijuana tea lets you enjoy your marijuana without the known risks associated with smoking it. It is therefore a perfect solution for patients who suffer from conditions that affect their throat, lungs, mouth, or have other respiratory problems. It can also enhance the effect of CBD Oil for sleep and other conditions.
Taking a quick look at the historical profile of marijuana tea, it's quite evident that this is far from an invention. A number of ancient cultures would consume brews infused with marijuana for the anti-inflammatory and anesthetic properties. Marijuana tea was used as a treatment for all kinds of conditions, including epilepsy, and during childbirth to offer relief from headaches and nausea.
Benefits of Marijuana Tea
1. Pain relief
Marijuana is a known powerful analgesic and has been in use for centuries to treat painful conditions like muscle pains, arthritis, and other chronic illnesses. The active compounds in cannabis have been shown to bind to various receptors in the central nervous system where they can block pain effectively.
The good thing about how cannabis works to relieve pain is that it does so without the negative side effects associated with the conventional pain killer medications. For instance, marijuana is not as addictive as morphine, codeine, and oxycontin, and there's no any dose-related fatality ever recorded from using marijuana.
Medical experts are increasingly agreeing that cannabis is an effective and safe way to alleviate pain and manage painful conditions like migraines, fibromyalgia, cancer, etc. Cannabis infused tea is quite a great delivery method considering that when marijuana is absorbed through the digestive tract, it has much longer lasting and holistic effects.
2. Marijuana Tea has a Neuroprotective Effect
Previously, the Drug War hysteria tried to link the use of marijuana with brain damage and memory problems. However, the evidence is contrary. Recent studies have found out that marijuana seems to produce a neuroprotective effect. Precisely, THC appears to block or slow down the production of beta-amyloid proteins. These proteins are widely thought to be the predecessors of Alzheimer's.
And while the research has, until now been performed on animals only, the preliminary results suggest that cannabis helped mice perform much better at certain memory tasks. Now, it's being speculated that cannabis might be helpful in opening new doors for the prevention of cognitive decline.
3. Promotes Digestive Health
When cannabis is smoked or vaped, the active compounds shoot straight into the bloodstream and the brain. This is why the effects are normally felt immediately, usually after one or two hits. However, the brain isn't the only organ that can be affected by cannabis. The endocannabinoid receptors are spread out all over the body, including the digestive tract.
Upon taking marijuana tea, the active compounds of marijuana can provide instant relief from many digestive problems, from constipation to diarrhea, to acid reflux. And just as different ancient cultures did when they needed relief for digestive troubles, you can use marijuana tea to reap these beneficial properties as well.
4. Helps with Anxiety and Mood Disorders
Anxiety and depression are caused by many factors. The persistent trigger of our "fight or flight" response, neuronal inflammation, or a neurotransmitters deficiency may impact mood. Fortunately, cannabinoids can help with these major factors that contribute to depression and anxiety.
Cannabis infused tea is great for people prone to increased anxiety. The tea makes for a less psychoactive and more mellow high in comparison to smoking cannabis. The relaxing effects of the tea will also last much longer.
5. Alleviates Sleep Disorders
Marijuana can serve as an effective sedative, based on the kind of marijuana you take, this probably explains the recent popularity of CBD oil for insomnia. The sleep-inducing effect is ideal for people suffering from continually disrupted sleep or insomnia. With a good cup of marijuana tea, you can go back to a restful, uninterrupted sleep and you will wake up feeling refreshed.
6. Eases the symptoms of Nausea
While nausea can be really uncomfortable, it's actually one of the natural defense mechanisms of our bodies. It helps the body fight toxic substances. However, if nausea becomes chronic, it can be problematic. For example, people undergoing chemotherapy experience nausea quite regularly.
Fortunately, THC has been shown to relieve nausea and stimulate appetite. Marijuana tea essentially helps you reap the anti-nausea effect of THC and is easy on your gut. As a bonus, marijuana tea may increase your appetite in the process.
It is one thing to read and another thing to understand what you are reading. Not only do you want to understand, but also remember what you've read. Otherwise, we can safely say that if we're not gaining anything from what we read, then it's a big waste of time.
Whatever you read, there are ways to do so in a more effective manner to help you understand better. Whether you are reading by choice, for an upcoming test, or work-related material, here are a few ways to help you improve your reading skills and retain that information.
Read with a Purpose
Never has there been a shortage of great books. So, someone recommended a great cookbook for you. You start going through it, but your mind is wandering. This doesn't mean the cookbook was an awful recommendation, but it does mean it doesn't suit nor fulfill your current needs or curiosity.
Maybe your purpose is more about launching a business. Maybe you're a busy mom and can't keep office hours, but there's something you can do from home to help bring in more money, so you want information about that. At that point, you won't benefit from a cookbook, but you could gain a lot of insight and find details here on how-to books about working from home. During this unprecedented year, millions have had to make the transition to work from home, and millions more are deciding to do that. Either way, it's not a transition that comes automatically or easily, but reading about it will inform you about what working from home entails.
When you pre-read it primes your brain when it's time to go over the full text. We pre-read by going over the subheadings, for instance, the table of contents, and skimming through some pages. This is especially useful when you have formal types of academic books. Pre-reading is a sort of warm-up exercise for your brain. It prepares your brain for the rest of the information that will come about and allows your brain to be better able to pick the most essential pieces of information you need from your chosen text.
Highlighting essential sentences or paragraphs is extremely helpful for retaining information. The problem, however, with highlighting is that we wind up highlighting way too much. This happens because we tend to highlight before we begin to understand. Before your pages become a neon of colored highlights, make sure that you only highlight what is essential to improve your understanding and not highlight the whole page.
You might think there have been no new ways to read, but even the ancient skill of reading comes up with innovative ways; enter speed reading. The standard slow process shouldn't affect your understanding, but it does kill your enthusiasm. The average adult goes through around 200 to 250 words per minute. A college student can read around 450 words, while a professor averages about 650 words per minute, to mention a few examples. The average speed reader can manage 1,500 words; quite a difference! Of course, the argument arises between quality and quantity. For avid readers, they want both quantity and quality, which leads us to the next point.
Life is too short to expect to gain knowledge from just one type of genre. Some basic outcomes of reading are to expand your mind, perceive situations and events differently, expose yourself to other viewpoints, and more. If you only stick to one author and one type of material, you are missing out on a great opportunity to learn new things.
Having said that, if there's a book you are simply not enjoying, remember that life is also too short to continue reading it. Simply, close it, put it away and maybe give it another go later on, or give it away. There is no shame or guilt in not liking a book; even if it's from a favorite author. It's pretty much clear that you won't gain anything from a book that you don't even enjoy, let alone expect to learn something from it.
If you're able to summarize what you have read, then you have understood. When you summarize, you are bringing up all the major points that enhance your understanding. You can easily do so chapter by chapter.
Take a good look at your life and what's going on in it. Accordingly, you'll choose the material that is much more suitable for your situation and circumstances. When you read a piece of information that you find beneficial, look for a way to apply it to your life. Knowledge for the sake of knowledge isn't all that beneficial. But the application of knowledge from a helpful book is what will help you and make your life more interesting and more meaningful.