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Teen Period Panties: The Game-Changing Menstruation Product For Teen Girls

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Menstruation isn't fun at any age, but it's especially not cool when you're a teenager. Teen girls have to worry about the fear of leaking and embarrassing period moments, all while you're figuring out who you are and having to navigate adolescence. Tough ride.


Period panties don't answer any big questions about self-identification, but they do remove the stresses that come with starting your period in high school. Read on to find out more...

What exactly are teen period panties?

Back in biblical days, teens had two choices for dealing with their period: they either used a rag to soak up their menstruation or were made to use their own clothes.

Thankfully, we've come a long way since then. Teen period panties are one of the best ways of dealing with periods, letting girls have leak-free periods without even needing a tampon or pad (depending on how heavy your flow is).

Period panties today are comfy and cool — not to mention super-thin and seamless — but they haven't always been so modern. They actually began as petticoats, belts, bloomers, and aprons, all of which were much less sanitary and offered nowhere near the same protection from leaking.

How do teen period panties help during menstruation?

Menstruation is a stressful and often embarrassing time for teenage girls. You worry if your period has started too soon or too late, if you have a heavy flow, and whether your body is even normal. Plus you're paranoid about if there are any embarrassing smells coming from down there. Cringe.

Periods happen to us all, but it doesn't mean that it's fun or easy — they can make life annoyingly complicated, especially if you're a teen girl trying to get through high school.

Teen period panties take away the drama of periods, letting you carry on with life without anywhere near the same level of stress. Essentially, these panties absorb your period, stopping it from leaking out onto your clothes and leaving any awkward stains. Period underwear is made to be super absorbent and even odor-crushing — such a relief if you're worried about any funky smells.

Advantages of using period panties instead of regular pants

Regular panties come in all different shapes, sizes, and styles. You can get boyshorts, bikinis, thongs, and more. Period panties let you choose your style too, but unlike regular panties, they come with an absorbent layer of fabric to stop liquid from leaking. It's basically like having a thin built-in panty liner.

Period panties are also made up of moisture-wicking fabric, making them way more absorbent than regular panties. They give you protection and keep you feeling dry, while allowing you to stay comfy and carry on as normal — regular panties may look and feel great, but they won't do if your period leaks onto them.

You can pick from a whole host of great brands when deciding which period panties to buy, including Dear Kate, Undie Pads, Intimate Portal, Yoyi Fashion, Modibodi, and Thinx. Knixteen is a great Thinx alternative, offering a selection of panties that are perfect for teens on their period.

Why teen period panties are a game-changer for teens

Your teenage years are some of the most stressful of your life. As you're just starting to figure yourself out and begin to make major decisions about your future, it can feel like your body is fighting against you at the worst time.

Period panties aren't going to change the world, but they're sure going to make life a lot easier. You can even double up and pair them with other period products like pads or tampons to give yourself peace of mind. Game-changer.

The great news is, period panties are also much more environmentally friendly than other period products. You can keep reusing your period panties as many times as you like simply by washing them — and be safe in the knowledge that you're doing your bit for the planet too by reducing your waste.

Plus, not needing to buy new pads or tampons all the time means that period panties are also a game-changer for teen bank accounts. Buying a few pairs of period panties is a great investment and one that will save you plenty of money in the long-run.

Lastly, period underwear isn't only a game-changer for teen comfort — it's a tool that can even help tackle mental health problems during adolescence. Teens are among the most stressed people on the planet with 35% of teens saying stress keeps them awake at night, and school being one the largest reasons behind this. Having your period at such a stressful time can make you feel lonely and embarrassed, but wearing protective underwear can tick off at least one of your problems and make you feel more comfortable and confident.

Life as a teenage girl is definitely not always fun. There are plenty of things to get stressed about, but periods don't have to be one of them. Protective period panties can take away the fear of leaking at school, making life a little bit easier and making you feel more confident when dealing with all the other dramas.

3 min read
Lifestyle

Help! I’m Sick of Seasonal Weight Gain!

Email armchairpsychologist@swaaymedia.com to get the advice you need!

Help! I'm Sick of Seasonal Weight Gain!

Dear Armchair Psychologist,
How would you deal with the seasonal weight gain that most women experience? I've put on literally 5–7 lbs around my waist/butt/lower thighs and it's the bane of my existence. Getting dressed hasn't even been fun lately:( I know it's "normal," but how do I battle the psychology behind this?
- McFattie in Brooklyn

Dear McFattie in Brooklyn,

I'm sorry to hear that the winter blues is making your zipper hard to close. Personally, I roll with the rolls during the dark and frigid winter season, while chalking the glutton up to a basic survival mechanism. The feelings that accompany being out of shape and not wanting to dress cute (because your clothes don't fit well) can be both demoralizing and a blow to your self esteem. In this fantastic post, the author suggests great techniques that include keeping things in perspective and to "Ignore the panic," "Get curious" about your weight gain, and to keep it moving by "getting out of your room." Best of all is the advice to "Remember all things that are more important than this." If these head games don't serve you over time, and you still feel low, there may be deeper underlying reasons to your weight gain. In this case, I suggest you speak to a qualified therapist.

- The Armchair Psychologist

Need more armchair psychologist in your life? Check out the last installment or emailarmchairpsychologist@swaaymedia.com to get some advice of your own!