Education Will Nourish Your Spirit During The Pandemic

If you're looking for ways to care for yourself during the COVID-19 pandemic, you should know that a University of Toronto study showed that people with more post-secondary education report stronger feelings of well-being, according to The New York Times. With this in mind, you may want to dabble in adult education during these uncertain times. When you do, the focus that you put into learning and coursework will take your mind off problems. When you successfully complete a course, you'll receive a credential that makes it easier to move up in the world when quarantine eases or ends.

Free online courses are available

While we traditionally consider self-care to be about meditation, exercise, a clean diet, hydration and adequate rest (and all of these things are definitely important and beneficial) stimulating the mind through learning is also part of the equation. If you're not interested in pursuing a traditional degree, through universities that don't require the GRE (Graduate Record Examinations test), such as a Masters of Accounting degree or a Master's in Counseling, you may opt for free online courses that anyone can sign up for. One of the most popular options right now is Yale's 'happiness" course, according to CNN. Known as 'The Science of Well-being", this course may be accessed through the Coursera platform. This distance learning course will debunk common myths about happiness and teach you how to boost your own well-being by changing habits and negative thought patterns.

Video-based lectures will make you feel connected
Many online courses include video-based lectures. Others offer more interaction, through group video chats. If you're feeling isolated during the pandemic, you may find that choosing to take a course of this type helps you to feel more connected to humanity during a difficult time. When you're able to learn via video platforms and connect to professors and other students via chat platforms, it'll help to take away that aching sense of loneliness that so many people are feeling right now. Many people are dealing with anxiety and depression at the moment, and online education may help to ease symptoms. In some cases, a doctor's help may be needed, but some people feel relief just by getting closer to others, if only virtually. Human beings need social interaction, according to Psychology Today, and courses with interactive features offer this kind of social contact.

Reading course materials will clear your mind
Online learning means reading, and a University of Sussex study showed that reading relieves stress. When you lose yourself in reading material, it will help you to unwind. The same University of Sussex study showed that participants' heart rates decreased while they were reading. Reading will also improve your overall intelligence and help you enhance your vocabulary. Sure, you can read juicy fiction novels to get the same benefits, but why not do some reading that leads to personal achievements, such as course credits or certificates? Then, you're de-stressing as you build a foundation for a successful future.
As you can see, education is powerful. You probably knew that already. However, it's empowering from a mental health standpoint as well as in terms of opening up career possibilities. Be sure to nourish your mind, body and spirit with distance education.

Time-Saving Hacks That Will Help You Focus More on Growing Your Brand

Whether it's your child or your brand, there is nothing quite like the excitement you get when you see the fruits of your efforts grow. In the face of aversion, you must remain cool-minded and adaptable to remain effective. This can be quite stressful, and every minute counts. Alone, the responsibility can be overwhelming - wouldn't it be nice if things just ran themselves sometimes? Especially those things that we do mindlessly all the time, and seem to take up most of our time?

When you start a business, you soon come to realize that in order to grow your brand, you need to be extremely organized. And to be efficiently organized, it is imperative that you master the art of managing your time. The saying 'time is money' rings true when it comes to growth. This is why we're going to provide you with helpful tips that will allow you to save time so you can focus on growing your brand.

Use the Right Tools

Technology has changed the way we conduct our business with each other. Today, more than ever before, we have access to data which gives us clearer insight and vision, as well as better tools for productivity. However, as we all know, this is all conditional to your intent. As much as a smartphone can be a tool for productivity, it can also be a fantastic source of distraction and procrastination, which is directly detrimental to said productivity. Automation is an advantage that is available to almost everyone today when it would have been unthinkable just a generation ago.

Get Connected

When a brand is still young, the team is still close-knit and there isn't too much coordination necessary when it comes to keeping up to date and on top of work. Chat groups and video calls can do, as well as simple task-managing apps. But as you grow, your workflow becomes more complex and the volume of data generated by your company will very quickly become a logistical nightmare.

Telltale signs of data overwhelming are endless excel sheets, frantic Post-it notes all around the (real or digital) office, and relying on the consumer rather than business-oriented data storage and communications solutions. These have their limits, and investing in a holistic company-wide system will not be a waste.

Work More Effectively

Your workflow can be simplified into smaller tasks which follow each other in a sequence, which can have conditional elements to it. That's where automation comes in. If you can draw it in a flowchart, you can automate it. Tasks that would have taken days can be outsourced to a machine that will not only perform but also learn in the process.

There is now a myriad of online services for freelancers which essentially give them the productivity potential of a small firm. We're now at the point where bots at https://www.hellobonsai.com/contract-templates can generate custom templates for the documents your brand needs, replacing the need for a legal consultant to intervene. You just need to know what you want to automate, and what you want to make out of it. If you create a logical process from the inception of your brand, then the automation will be seamless, as all you will need to do is add more tasks.

Be Mobile and Flexible

Most of your coworkers and clients will probably already have a smartphone, or will soon. It is also very likely that beyond using these for leisure and social activities, they use them for work. It is now normal to switch off the heating in that apartment you've been renting out while you are on holiday because your AirBNB tenants are overusing it. Or to track the status of your latest food delivery while you are sitting on the toilet.

Consumers today are not only constantly on the move, but they are also increasingly data-focused. They will be looking for results and have the capabilities they need to research, analyze, and calculate what they deem necessary to ensure they will be making the right decision. They thus also expect the same in return, in the form of bespoke customer service that is both intelligent and responsive.


Data is everywhere and is relatively easy to obtain. In a single click, you can generate a web analysis that will reveal more information about your blog or website than your doctor will ever tell you about your own body. Before diving into this ocean of data, take time to identify what is really important to you. Brainstorming is a great tool to really identify and prioritize what you and your team should be focusing on first. If you try to wage war on all fronts, then the chances of winning are slim.

With the right tools and the right method, you can save yourself quite a considerable amount of time. With both the agility and flexibility that data managing and automation software brings to the table, you will see an increase in your productivity. Careful planning is key, and if you focus on streamlining your workflow, you will be able to take your brand to the next level.