4min readLifestyle 21 November 2019
Women's intuition is a thing. We hear it time and time again, that women have a keener sense of our gut feelings and that women are more intuitive than men, but are we really?
While science will show that both genders possess the same amount of ability to tap into their subconscious, therefore receive gut feelings, intuitive messages and perceptions, perhaps it's simply that women are more likely to learn about or more trusting to follow certain impulses and guttural hits. We know we are more likely to discuss this important aspect of our survival, openly. But as of late, we must rewrite that script because mental health, hypnosis, meditation and mind science is on the rise. And men are beginning to not only join in the conversation but to lead the charge. Mind health started with alarming us to Autism moving into sirens sounding around Alzheimers, now the bells and whistles of AI and the new-mind frontier have all joined in the cacophony.
We've become good at virtually everything and as more and more information travels the superhighway, let's look at our subconscious basics (for more details check out Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted) before our neural networks get tangled and our synapses slow down.
1) Information keeps you safe
Your subconscious mind gathers information and stores information at record speed. Why? For your successful survival. This information is quickly translated as good for me or not good for me. Your survival is the number one priority of your subconscious. Thoughts like did I leave the oven on; or did I close the garage door? Is this person telling me the truth? Am I being warned of something looming in the future? All of these hits or gut instincts keep you safe so the more sensitive you become to the whisper or tap on the shoulder, the better. Chances are, you've heard the saying 'stranger danger'. Let your subconscious assist you in knowing who is safe and who is not.
2) Evolution for learning
You might have very strong impulses to take a certain job or connect with a certain mate and you follow through with your gut. You commit to this person, place or thing and then with time, you find it doesn't work out. Can a subconscious intuitive hit be wrong? No, not really and here's why. We are evolutionary creatures and learn by engaging in experiences. Like any gamer knows, you must pass one level to continue to the next and life lessons are no exception in the game of life. Going with your gut and not getting the outcome you expected is not failure, rather evolution's way of teaching us our lessons. This goes back to the saying 'you don't always get what you want, you get what you need'.
3) More is better
Like any muscle group, the more you use your subconscious, the stronger it gets. The reverse is true, too. An atrophied intuition is nothing to be proud of because being in sync with your inner GPS means you're listening to your most valued asset, your subconscious power. Any time you follow your gut instinct and it works out for you, is called a convincer. This convincer literally convinces you to do it again and again for each success then ultimately many successful outcomes. These outcomes then build confidence toward the next and the next outcome until one day you look back on your life as both successful and happy. Isn't that what we are all looking for?
When you agree to follow your intuition you agree to a plan, a blueprint that was set in motion long before your conscious mind came on board. You agree to connect, listen and follow this divine source of knowledge for your progression and your journey. For this we are grateful! And in gratitude, we appreciate and honor that which makes us special. We honor our intuitive guide and enjoy the insights and richness of spirit our subconscious gives us.
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It is one thing to read and another thing to understand what you are reading. Not only do you want to understand, but also remember what you've read. Otherwise, we can safely say that if we're not gaining anything from what we read, then it's a big waste of time.
Whatever you read, there are ways to do so in a more effective manner to help you understand better. Whether you are reading by choice, for an upcoming test, or work-related material, here are a few ways to help you improve your reading skills and retain that information.
Read with a Purpose
Never has there been a shortage of great books. So, someone recommended a great cookbook for you. You start going through it, but your mind is wandering. This doesn't mean the cookbook was an awful recommendation, but it does mean it doesn't suit nor fulfill your current needs or curiosity.
Maybe your purpose is more about launching a business. Maybe you're a busy mom and can't keep office hours, but there's something you can do from home to help bring in more money, so you want information about that. At that point, you won't benefit from a cookbook, but you could gain a lot of insight and find details here on how-to books about working from home. During this unprecedented year, millions have had to make the transition to work from home, and millions more are deciding to do that. Either way, it's not a transition that comes automatically or easily, but reading about it will inform you about what working from home entails.
When you pre-read it primes your brain when it's time to go over the full text. We pre-read by going over the subheadings, for instance, the table of contents, and skimming through some pages. This is especially useful when you have formal types of academic books. Pre-reading is a sort of warm-up exercise for your brain. It prepares your brain for the rest of the information that will come about and allows your brain to be better able to pick the most essential pieces of information you need from your chosen text.
Highlighting essential sentences or paragraphs is extremely helpful for retaining information. The problem, however, with highlighting is that we wind up highlighting way too much. This happens because we tend to highlight before we begin to understand. Before your pages become a neon of colored highlights, make sure that you only highlight what is essential to improve your understanding and not highlight the whole page.
You might think there have been no new ways to read, but even the ancient skill of reading comes up with innovative ways; enter speed reading. The standard slow process shouldn't affect your understanding, but it does kill your enthusiasm. The average adult goes through around 200 to 250 words per minute. A college student can read around 450 words, while a professor averages about 650 words per minute, to mention a few examples. The average speed reader can manage 1,500 words; quite a difference! Of course, the argument arises between quality and quantity. For avid readers, they want both quantity and quality, which leads us to the next point.
Life is too short to expect to gain knowledge from just one type of genre. Some basic outcomes of reading are to expand your mind, perceive situations and events differently, expose yourself to other viewpoints, and more. If you only stick to one author and one type of material, you are missing out on a great opportunity to learn new things.
Having said that, if there's a book you are simply not enjoying, remember that life is also too short to continue reading it. Simply, close it, put it away and maybe give it another go later on, or give it away. There is no shame or guilt in not liking a book; even if it's from a favorite author. It's pretty much clear that you won't gain anything from a book that you don't even enjoy, let alone expect to learn something from it.
If you're able to summarize what you have read, then you have understood. When you summarize, you are bringing up all the major points that enhance your understanding. You can easily do so chapter by chapter.
Take a good look at your life and what's going on in it. Accordingly, you'll choose the material that is much more suitable for your situation and circumstances. When you read a piece of information that you find beneficial, look for a way to apply it to your life. Knowledge for the sake of knowledge isn't all that beneficial. But the application of knowledge from a helpful book is what will help you and make your life more interesting and more meaningful.