6 Key Factors to Note When Traveling with CBD

CBD is fully legalized in America, but carrying it during travel comes with some restrictions. It is not long ago that it was illegal to fly with CBD, not until some precautionary measures were put in place.

Today, patients are allowed to travel by air with CBD only if the THC content of the oil is 0.3% or less. This followed intensive studies on the benefits of CBD, which include alleviation of anxiety, treating epilepsy, inflammation, and pain, among other clinical uses.

Noteworthy, despite the legalization of traveling with CBD within America, TSA holds stringent precautionary measures whenever a passenger shows up at the terminal with the oil. The officers will move to verify the documentation, check whether it really is CBD or marijuana, and the processes might end up taking a considerable amount of your time.

On that note, there are several vital factors to consider when planning to travel with your CBD treatment. Here are six things to consider:

·Carry the certificate of analysis

·Research CBD regulation policies of your destination

·Carry your medical report

·Carry the minimum amount possible needed during your trip

·Carry it in your carry-on

·Be at the terminal a little early

Observe these considerations, and you are in a better position of avoiding problems with officials at the airport. Let's have a closer look at each factor.

Carry the Certificate of Analysis

The legality of traveling with CBD only stands if the 0.3% content THC threshold is met. Otherwise, the passenger would be left with only two options, to allow confiscation of the oil or to cancel the trip.

A worst-case scenario would be legal action being taken against the individual. It is for this reason that one should bring with them the Certificate of Analysis. The document indicates the amounts of individual components in the specified product.

TSA officials might not take you for your word when assuring them of the THC percentage content, and, therefore, a CoA will come in handy. It is also vital to carry the document with you considering there are no systems at the airport to measure the levels of THC.

You can request for the CoA from your physician or pharmacist. If it's in soft copy, be sure to print it out.

Research CBD Regulation Policies of Your Destination

While it is legal to travel with CBD within America, it might not be the case in other destinations outside the US. As seen on Forbes, the TSA made changes to its CBD product control policy to accommodate a few exceptions of products approved by the FDA.

There are countries with strict regulations and stringent control policies regarding narcotics and their derivatives. You might be cleared at your departure terminal only to have your CBD package impounded upon your arrival in a foreign country.

It is for this reason that one should conduct ample research on the control policies applicable to CBD in the country they're visiting. For instance, as seen on PassportSymphony, Europe is home to some of the coolest winter destinations in the world. And according to BBC, the accepted THC content in Europe collectively is 0.2% or less.

It means an American traveling with CBD with 0.3% THC is likely to have their package confiscated. Additionally, there are cruise lines that prohibit passengers from carrying CBD. Getting information beforehand will save you possible frustration and a waste of time at your destination.

Carry Your Medical Report

The possibility of drug addicts using CBD in place of marijuana when traveling can't be overlooked. If you don't have anything to prove your medical condition at the terminal, things might get somewhat unfavorable for you with the TSA.

It is essential to bring with you your doctor's report regarding your medical condition, and preferably it should indicate CBD as one of the prescribed treatments. It will save you time and help you avoid potentially missing your flight, trying to explain yourself to the officials. Again, ensure that the documents are in hard copy for ease of verification.

Carry the Minimum Amount Possible Needed During Your Trip

Though it is legal to travel with CBD, there are restrictions on the quantity an individual is allowed to carry. It is better only to carry the amount you'll need during your trip. When it comes to size, some manufacturers offer travel-friendly CBD pills and capsules which are not only spill-proof but also somewhat light.

As seen on the DailyCBDMag, there are numerous products that are suitable for traveling with. Most regular CBD products are not only larger but also heavier. Also, see to it that you carry CBD in its original package to avoid extra scrutiny by the TSA.

Carry It in Your Carry-On

How you carry your CBD product also matters. You should carry it in your carry-on basically for two reasons, and the main one is to ensure accessibility of the oil in case of an emergency such as anxiety or a panic attack.

According to CBDKyro, CDB products are good for treating such conditions as anxiety. In such a situation, it will certainly take longer for the flight attendants to locate your luggage and get your treatment that it would take if the CBD oil was in your carry-on.

The second reason is, in most airports, sniff dogs are used to check for narcotics during check-in. You might be delayed each time a dog picks the CBD scent, and your luggage is confiscated for checking despite having been cleared earlier on. Here is what you should do to avoid such unnecessary inconveniences.

Be at the Terminal a Little Early

Despite having carried with you all the essential documents to prove your medical condition and THC levels in the CBD oil, TSA might not clear you for boarding until they verify the authenticity of the documents. It is for this reason that you should show up early to make room for solving unprecedented problems.

The TSA officials may take longer to go through your documents. The possibility of the process taking longer than expected can't be ignored, and, therefore, this will ensure that you don't miss your flight.

The Bottom Line

Ignorance has never been a defense, so you need to get as much information as possible when dealing with CBD to avoid unnecessary problems with officials when traveling.

Considering the many benefits of this product, you wouldn't want to risk having it impounded during travel. Whether visiting your favorite winter destination in Europe or attending your most loved show in LA, you should prepare in advance if you plan to carry your CBD treatment along.

How to Learn Much More From the Books You Read

It is one thing to read and another thing to understand what you are reading. Not only do you want to understand, but also remember what you've read. Otherwise, we can safely say that if we're not gaining anything from what we read, then it's a big waste of time.

Whatever you read, there are ways to do so in a more effective manner to help you understand better. Whether you are reading by choice, for an upcoming test, or work-related material, here are a few ways to help you improve your reading skills and retain that information.

Read with a Purpose

Never has there been a shortage of great books. So, someone recommended a great cookbook for you. You start going through it, but your mind is wandering. This doesn't mean the cookbook was an awful recommendation, but it does mean it doesn't suit nor fulfill your current needs or curiosity.

Maybe your purpose is more about launching a business. Maybe you're a busy mom and can't keep office hours, but there's something you can do from home to help bring in more money, so you want information about that. At that point, you won't benefit from a cookbook, but you could gain a lot of insight and find details here on how-to books about working from home. During this unprecedented year, millions have had to make the transition to work from home, and millions more are deciding to do that. Either way, it's not a transition that comes automatically or easily, but reading about it will inform you about what working from home entails.


When you pre-read it primes your brain when it's time to go over the full text. We pre-read by going over the subheadings, for instance, the table of contents, and skimming through some pages. This is especially useful when you have formal types of academic books. Pre-reading is a sort of warm-up exercise for your brain. It prepares your brain for the rest of the information that will come about and allows your brain to be better able to pick the most essential pieces of information you need from your chosen text.


Highlighting essential sentences or paragraphs is extremely helpful for retaining information. The problem, however, with highlighting is that we wind up highlighting way too much. This happens because we tend to highlight before we begin to understand. Before your pages become a neon of colored highlights, make sure that you only highlight what is essential to improve your understanding and not highlight the whole page.

Speed Read

You might think there have been no new ways to read, but even the ancient skill of reading comes up with innovative ways; enter speed reading. The standard slow process shouldn't affect your understanding, but it does kill your enthusiasm. The average adult goes through around 200 to 250 words per minute. A college student can read around 450 words, while a professor averages about 650 words per minute, to mention a few examples. The average speed reader can manage 1,500 words; quite a difference! Of course, the argument arises between quality and quantity. For avid readers, they want both quantity and quality, which leads us to the next point.

Quality Reading

Life is too short to expect to gain knowledge from just one type of genre. Some basic outcomes of reading are to expand your mind, perceive situations and events differently, expose yourself to other viewpoints, and more. If you only stick to one author and one type of material, you are missing out on a great opportunity to learn new things.

Having said that, if there's a book you are simply not enjoying, remember that life is also too short to continue reading it. Simply, close it, put it away and maybe give it another go later on, or give it away. There is no shame or guilt in not liking a book; even if it's from a favorite author. It's pretty much clear that you won't gain anything from a book that you don't even enjoy, let alone expect to learn something from it.


If you're able to summarize what you have read, then you have understood. When you summarize, you are bringing up all the major points that enhance your understanding. You can easily do so chapter by chapter.

Take a good look at your life and what's going on in it. Accordingly, you'll choose the material that is much more suitable for your situation and circumstances. When you read a piece of information that you find beneficial, look for a way to apply it to your life. Knowledge for the sake of knowledge isn't all that beneficial. But the application of knowledge from a helpful book is what will help you and make your life more interesting and more meaningful.