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10 Questions With Hollywood Actress and Author Mirtha Michelle

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Hollywood actress and author Mirtha Michelle spoke with SWAAY this week, to discuss the launch of her new book "Letters, To Women Like Me." Mirtha's life in Hollywood has earned her a roster of figures for her books as she has also built up a significant circle of influence, including close friends like Selena Gomez and Zendaya. This third book, follows two very successful love poem compilations that have earned her considerable praise and respect amongst other contemporary poets. Below she discusses love, life, loss and how poetry has pervaded her entire life.


1. What drew you to write poetry?

Poetry has been a natural passion of mine since I was a child. It's part of my life, like a sport is to an athlete.

2. What are some of your childhood memories that inspire your writing?

Love is always a muse but my first inspirations came from missing my native country of Dominican Republic. I was born by the ocean, so my first works always had hints of the ocean.

3. Which of your current life moments keep inspiring your poetry?

Love, life and loss. Maybe, not the painful immigrant story but more like the loss of people in my life.

I am woman who believes and walks in love; a woman who continues to hope for a better future for myself and my family; a woman who dresses in strength and gets up after any failure.

4. Your new book is titled "Letters to Women Like Me" - How would you describe the woman "like you"? Who is the woman you are addressing?

I am a woman who turned a negative experience into a positive. I am woman who believes and walks in love; a woman who continues to hope for a better future for myself and my family; a woman who dresses in strength and gets up after any failure. I think there are many women who are like me, but sometimes need reminding. This book can serve as a reminder. It's a very relatable book.

5. What is your biggest goal with this new book? What is the overall message behind the Letters, to women like me?

My biggest goal with the book aside from empowering and uniting women is to provoke anyone who reads it to understand themselves. We take so much time getting to know other people that we don't always take the time to build a relationship with ourselves. In this book I share many questions that led me to get to know myself better. The moment I built a strong sense of self I was able to confidently pursue my dreams and happiness.

6. What has been your biggest career challenge thus far? How did you overcome it?

I think I've encountered many challenges but I've learned that my mind will always be the biggest challenge. Overcoming pessimistic thoughts and replacing them with positive thoughts of myself has made a huge difference; and that takes work.

7. As a woman in Hollywood, how do you approach personal growth and self-development to always stay confident in your own skin?

I've never been afraid of making mistakes. I can't live passionately and expect not to make mistakes. I believe mistakes always teach me valuable lessons which help my growth. But overall you have to program your mind to think positive thoughts. That helps your confidence at all times.

8. What is the process of self-publishing? What's the advantage of being self-published vs. going through a publisher?

The advantage is the control you have and always owning the rights to your work. The disadvantage is the amount of work that goes in to a project. Being my own publisher I have to rely on free-lancers, word of mouth and my own marketing efforts.

9. What has been your most efficient strategy to market your books and build up such a loyal readership?

I'd say social media has been an essential help. I think it helps the word of mouth efforts because people can easily check your work out by clicking on a hashtag.

10. What are your top 3 advice pieces for the young women looking up to you and hoping to rise to the spotlight one day?

Firstly, I'd say to learn yourself and place yourself first. Especially when you're young, because so many times young people dedicate so much time to a significant other that their identity gets lost. Secondly, don't share your aspirations with everyone. Not everyone will be supportive of your dreams, listening to other peoples' opinions can cause confusion and lack of confidence.

Thirdly, be assertive and have genuine conviction. In a world in which people lack authenticity, stand up for the things you believe in and be proud of who you are, where you come from, and where you want to go.

Listen to the full interview with Mirtha on Entrepreneurs En Vogue Podcast.

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Health

How This CEO Is Using Your Period To Prevent Chronic Diseases

With so many groundbreaking medical advances being revealed to the world every single day, you would imagine there would be some advancement on the plethora of many female-prevalent diseases (think female cancers, Alzheimer's, depression, heart conditions etc.) that women are fighting every single day.


For Anna Villarreal and her team, there frankly wasn't enough being done. In turn, she developed a method that diagnoses these diseases earlier than traditional methods, using a pretty untraditional method in itself: through your menstrual blood.

Getting from point A to point B wasn't so easy though. Villarreal was battling a disease herself and through that experience. “I wondered if there was a way to test menstrual blood for female specific diseases," she says. "Perhaps my situation could have been prevented or at least better managed. This led me to begin researching menstrual blood as a diagnostic source. For reasons the scientific and medical community do not fully understand, certain diseases impact women differently than men. The research shows that clinical trials have a disproportionate focus on male research subjects despite clear evidence that many diseases impact more women than men."

There's also no denying that gap in women's healthcare in clinical research involving female subjects - which is exactly what inspired Villarreal to launch her company, LifeStory Health. She says that, “with my personal experience everything was brought full circle."

“There is a challenge and a need in the medical community for more sex-specific research. I believe the omission of females as research subjects is putting women's health at risk and we need to fuel a conversation that will improve women's healthcare.,"

-Anna Villarreal

Her brand new biotech company is committed to changing the women's healthcare market through technology, innovation and vocalization and through extensive research and testing. She is working to develop the first ever, non-invasive, menstrual blood diagnostic and has partnered with a top Boston-area University on research and has won awards from The International Society for Pharmaceutical Engineering and Northeastern University's RISE.

How does it work exactly? Proteins are discovered in menstrual blood that can quickly and easily detect, manage and track diseases in women, resulting in diseases that can be earlier detected, treated and even prevented in the first place. The menstrual blood is easy to collect and since it's a relatively unexplored diagnostic it's honestly a really revolutionary concept, too.

So far, the reactions of this innovative research has been nothing but excitement. “The reactions have been incredibly positive." she shares with SWAAY. “Currently, menstrual blood is discarded as bio waste, but it could carry the potential for new breakthroughs in diagnosis. When I educate women on the lack of female subjects used in research and clinical trials, they are surprised and very excited at the prospect that LifeStory Health may provide a solution and the key to early detection."

To give a doctor's input, and a little bit more of an explanation as to why this really works, Dr. Pat Salber, MD, and Founder of The Doctor Weighs In comments: “researchers have been studying stem cells derived from menstrual blood for more than a decade. Stem cells are cells that have the capability of differentiating into different types of tissues. There are two major types of stem cells, embryonic and adult. Adult stem cells have a more limited differentiation potential, but avoid the ethical issues that have surrounded research with embryonic stem cells. Stem cells from menstrual blood are adult stem cells."

These stem cells are so important when it comes to new findings. “Stem cells serve as the backbone of research in the field of regenerative medicine – the focus which is to grow tissues, such as skin, to repair burn and other types of serious skin wounds.

A certain type of stem cell, known as mesenchymal stem cells (MenSCs) derived from menstrual blood has been found to both grow well in the lab and have the capability to differentiate in various cell types, including skin. In addition to being used to grow tissues, their properties can be studied that will elucidate many different aspects of cell function," Dr. Salber explains.

To show the outpour of support for her efforts and this major girl power research, Villarreal remarks, “women are volunteering their samples happily report the arrival of their periods by giving samples to our lab announcing “de-identified sample number XXX arrived today!" It's a far cry from the stereotype of when “it's that time of the month."

How are these collections being done? “Although it might sound odd to collect menstrual blood, plastic cups have been developed to use in the collection process. This is similar to menstrual products, called menstrual cups, that have been on the market for many years," Dr. Salber says.

Equally shocking and innovative, this might be something that becomes more common practice in the future. And according to Dr. Salber, women may be able to not only use the menstrual blood for early detection, but be able to store the stem cells from it to help treat future diseases. “Companies are working to commercialize the use of menstrual blood stem cells. One company, for example, is offering a patented service to store menstrual blood stem cells for use in tissue generation if the need arises."