Life coaching has become big business recently, as many people find that they need the advice to help them through their lives. Gone are the days when people were supposed to muddle through life on their own, solely drawing from past experiences and the advice of friends and family because now it is possible to find a professional to help you in almost every field imaginable. Life coaches can not only help you find the right career for you, but they can also help with setting individual targets and goals to help you through life. Maybe this sounds like a career you'd like to take up if so, read on, as here we will take a look at what it takes to become a life coach.
Choose What You Want to Coach
The first step to becoming a life coach is to choose what you want to coach. It sounds simple, but actually, it is harder than you think. You have to find something that you are deeply interested in and passionate about; otherwise, you will find it difficult to impart wise advice to your pupils. Do you want to enter business coaching, or maybe you want to give advice about romantic relationships or weight loss or how to achieve the perfect work-life balance? These are just some ideas, but there are literally hundreds out there. Think about your past career and the skills that you have built up that you can easily impart to others, as this might be a great place to start.
Take a Training Course
Once you have decided upon your chosen subject, you will need to take a course to understand how to impart your knowledge. If you have come from a teaching background, you will already be aware of the many techniques used to teach people, but for most people, teaching and sharing knowledge and advice is something new and has to be learned. Thankfully help is at hand as there are many life coach trainers you can turn to that can give you a guiding hand in this new industry. They will teach you how to coach people without being overbearing, how to convince people that the knowledge you are giving is credible, and most of all, humility, as your pupils, have to want to learn. Once you have completed your training course, you will be halfway to becoming a life coach.
Show You Have Credentials
If you were looking for a life coach, you would want to see some evidence that the person you have chosen is actually qualified to coach in their chosen subject. Sure, they may have a business degree, but that doesn't mean they are well-placed to advise your business. Similarly, if you weigh 20 stones, then somebody is unlikely to take your advice when it comes to losing weight as you clearly can't lose it yourself. On the other hand, somebody who has lost 20 stones themselves is ideally placed to help others in this field because they have mountains of personal experience to draw from. The other way of showing your credentials is to take a course or certification that shows you have spent a number of hours coaching at a high level. Depending on the course you choose this could be for 200 hours, for example. What you are looking for is something to prove to your budding pupils that you are well placed to coach them, either because of your past experience or because you have learned on the job.
Now that you have all the training and credentials necessary to become a life coach, you need to market yourself so that you actually have someone to coach. Think about the field you are going to be coaching in and find resources around that subject online where people congregate and discuss issues. This could be a good target audience for you to try and tap up. Befriend forums and groups on the various social media platforms and make sure you have your own online presence. At the outset, it is important to fill your website or blog with testimonials as these will further encourage people to hire your services, and you should talk to as many people as possible as word of mouth is great free advertising.
As we have discovered, becoming a life coach is not easy, however, with a little bit of application and training, it is entirely possible. The first step is to decide what you want to coach as it should be a subject you are deeply familiar with and have a lot of experience handling. Once you've made this decision, it is time to take some training courses so that you can learn how to share your knowledge. You then need to prove your credentials either by taking certification or by showing you have the skills through past experience, and then you are ready to start marketing yourself so that once you have that first pupil, you can finally call yourself a life coach.
It is one thing to read and another thing to understand what you are reading. Not only do you want to understand, but also remember what you've read. Otherwise, we can safely say that if we're not gaining anything from what we read, then it's a big waste of time.
Whatever you read, there are ways to do so in a more effective manner to help you understand better. Whether you are reading by choice, for an upcoming test, or work-related material, here are a few ways to help you improve your reading skills and retain that information.
Read with a Purpose
Never has there been a shortage of great books. So, someone recommended a great cookbook for you. You start going through it, but your mind is wandering. This doesn't mean the cookbook was an awful recommendation, but it does mean it doesn't suit nor fulfill your current needs or curiosity.
Maybe your purpose is more about launching a business. Maybe you're a busy mom and can't keep office hours, but there's something you can do from home to help bring in more money, so you want information about that. At that point, you won't benefit from a cookbook, but you could gain a lot of insight and find details here on how-to books about working from home. During this unprecedented year, millions have had to make the transition to work from home, and millions more are deciding to do that. Either way, it's not a transition that comes automatically or easily, but reading about it will inform you about what working from home entails.
When you pre-read it primes your brain when it's time to go over the full text. We pre-read by going over the subheadings, for instance, the table of contents, and skimming through some pages. This is especially useful when you have formal types of academic books. Pre-reading is a sort of warm-up exercise for your brain. It prepares your brain for the rest of the information that will come about and allows your brain to be better able to pick the most essential pieces of information you need from your chosen text.
Highlighting essential sentences or paragraphs is extremely helpful for retaining information. The problem, however, with highlighting is that we wind up highlighting way too much. This happens because we tend to highlight before we begin to understand. Before your pages become a neon of colored highlights, make sure that you only highlight what is essential to improve your understanding and not highlight the whole page.
You might think there have been no new ways to read, but even the ancient skill of reading comes up with innovative ways; enter speed reading. The standard slow process shouldn't affect your understanding, but it does kill your enthusiasm. The average adult goes through around 200 to 250 words per minute. A college student can read around 450 words, while a professor averages about 650 words per minute, to mention a few examples. The average speed reader can manage 1,500 words; quite a difference! Of course, the argument arises between quality and quantity. For avid readers, they want both quantity and quality, which leads us to the next point.
Life is too short to expect to gain knowledge from just one type of genre. Some basic outcomes of reading are to expand your mind, perceive situations and events differently, expose yourself to other viewpoints, and more. If you only stick to one author and one type of material, you are missing out on a great opportunity to learn new things.
Having said that, if there's a book you are simply not enjoying, remember that life is also too short to continue reading it. Simply, close it, put it away and maybe give it another go later on, or give it away. There is no shame or guilt in not liking a book; even if it's from a favorite author. It's pretty much clear that you won't gain anything from a book that you don't even enjoy, let alone expect to learn something from it.
If you're able to summarize what you have read, then you have understood. When you summarize, you are bringing up all the major points that enhance your understanding. You can easily do so chapter by chapter.
Take a good look at your life and what's going on in it. Accordingly, you'll choose the material that is much more suitable for your situation and circumstances. When you read a piece of information that you find beneficial, look for a way to apply it to your life. Knowledge for the sake of knowledge isn't all that beneficial. But the application of knowledge from a helpful book is what will help you and make your life more interesting and more meaningful.