As 2018 begins, many of us make New Year's resolutions. According to studies, the most common of these promises is to lose weight. We start off, guns blazing. We promise ourselves that we'll never eat a whole pizza or coffeecake again. We promise to work out extra-hard to blast those unwanted pounds away— and as a result, gyms and health clubs enjoy a sharp spike in their membership enrollment this time of year.
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