Life can be messy, and you might be wondering if you should involve your friends with your mental health ups-and-downs. You might be afraid because your friends are undereducated and misinformed about people living with mental health issues. They might be in the dark.
We are in the throes of a global pandemic, which no one has any prior experience in. Yet, advice on how to deal with this crisis is everywhere: "Be productive, write that book, start that business, reinvent your business, do what you previously didn't have time for, work out, take on a hobby, use this time wisely, change the world," they all say.
had just finished putting my toddler down for a nap when my 3-month-old cried out from the next room — hungry. Again. As I slowly backed out of the room so as not to disturb the nap that took five diligently-read books to achieve, I glanced at my watch — just five minutes to spare before my scheduled Zoom meeting.
For working parents, the juggle is real has become our rallying call.
The morning is a powerful time of day. It is during the first moments of waking that your mind is shifting from the subconscious stages of sleep into the more conscious state of reality. During this transition, your mind and heart are open, alive, and just waiting to soak up the energy of a new day.
In my line of work, strategic initiatives and planning are the foundation of growth and success. Once that strategy is in effect, we must continually analyze and assess its position, perspective, and potential to increase gains and profit. The same is true for career advancement. We are each individual brands seeking growth. Much like the businesses I formulate strategies for, we as professionals will make some mistakes along the way that deter us from our full career potential. When I look back at my journey and my brand there are three outstanding mistakes that come to mind that I've found to be common among all professionals.
Dr. Claudia Consolati is Assistant Professor of Film, Gender, and Sexuality and the founder of The Women Speak Up Project, a platform to help visionary women entrepreneurs overcome their fear of being seen & heard so that they can grow their business and income. She believes that finding your voice is the #1 business asset for women with big dreams and want to make a big impact in the world. She's regularly invited to speak at prestigious universities across the US and Canada.
Andreia Gibau is the reigning Miss New York USA 2020 and works as a public speaker, writer, and philanthropist. Gibau considers philanthropy being the core of who she is due to being an immigrant from Cape Verde and being born into poverty. Gibau immigrated to the United States at the age of 7 and faced many challenges living in an inner city and not speaking English.
Through her initiative “More Than Enough," she serves as an advocate for inner city and underprivileged youth by instilling confidence and empowering them to live to their full potential despite their circumstances.
Andreia is a graduate of St. John's University with a degree in public relations. She was named Phoenix magazine's 30 under 30 for philanthropy and speaks 4 languages which has been a great asset since she's an avid traveler. Gibau is a former Miss Teen United States 2015 and Miss Earth USA 2017 where she placed in the top 16 at Miss Earth in the Philippines.