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A Raw Conversation About Mental Health

Health

Discrimination is sadly a truth we are faced with every day. Whether you are a woman, a Muslim, an immigrant or a person of color. But there is also another form of discrimination that we don't talk about quite as often and that's the silent discrimination against self. It's the self-stigma we assign to our mental health. According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million adults in the United States, 18.1% of the population every year, yet only 36.9 % of those suffering get treatment.

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