Politics 03 April 2017
Alejandra "Ali" Campoverdi is a compelling study in contrasts. The Latina beauty, who modeled for Maxim in 2004, is running for Congress in California's 34th district, with a positive “take me as I am" approach as refreshing as it is empowering. Should she win the seat, Campoverdi would join a vastly male-dominated Congress, which is only 2 percent Latina.
Campoverdi, who grew up in Los Angeles, tells SWAAY she was moved to run for office not long after Donald Trump won the election. With a plan to counteract his administration's attack on women's rights, the former White House staffer is running a campaign on a platform of inclusivity, social support and access to healthcare, inspired by her own personal experience with cancer. These days, Campoverdi is focused on changing the political conversation by embracing every part of herself, including her past as a model.
“I see first-hand the lack of opportunities women see for themselves, many times because of circumstances out of their control," she says. "It has showed me how important it is, more than ever, to have role models that are owning their full selves publicly, especially in politics."
Beauty, intelligence and bravery. Is there anything more powerful?
1. Tell us a little about your background.
I was born to a single mother who emigrated to the US from Mexico. There were eight of us in a three bedroom. We struggled. We were on welfare at times, and took WIC and Medical (California's Medicade program). For me, like a lot of kids of immigrants who were the first in our families to navigate the education system, I've been working since I was young. I've had all sorts of jobs: I've waited tables, I've worked in clothing stores, I've been a model. You do [whatever you have to] to make ends meet. When you juxtapose an experience like modeling with a career in politics, or something more serious, it's interesting how that causes cognitive dissonance for folks; that you could embody these different types of experiences.
2. Can you speak a little about your decision to speak publicly about posing for Maxim?
For me it's very important to own all parts of myself and all parts of my experiences. That's why in my campaign for Congress I've been so honest and vulnerable about things other people might feel embarrassed to share. It's a strength. It's not something to hide from. The fact that you may have had sets of experiences that are different makes you real. I think people are at a point especially when it comes to politics, where they are looking for real candidates. When I was at school at Harvard I had classmates who had been expecting to run for a long time, and who didn't want to be photographed with a solo cup. For someone to be so consumed with the future of power that every decision they make has been to further that ambition, that's scarier to me than a real person, especially a real woman, who has navigated her life in real time and understands the perspective of folks in her district.
3. What's it like running for office?
I've worked as a staffer in politics when I worked at the Obama campaign in '08 and then as an aide in the White House. It's very different being the candidate but I learned that running for office really pulls into focus what matters most to you. You're living in a high frequency and in order to express to others what you care about you have to know what you care about and why you're doing it. There is an interesting introspective process that you go through as a candidate. I feel that it should be something that is empowering for more women; to not feel afraid that going through process will bring shame or scrutiny. All sets of experience are a benefit. I was someone who went to Planned Parenthood in my life so I have a particular perspective about why it's so important for women to have access to these services.
Official White House Photo by Pete Souza
Female sexuality and intelligence aren't inversely related. As a 37-year-old woman I feel fully confident wearing a nice dress and knowing my femininity doesn't have to take away from accomplishments. Every woman's femininity is something very personal, and can be all things at the same time.
4. What sparked your desire to run?
The catalyst for me was Donald Trump's election and the Affordable Care Act being at risk of being repealed. After President Trump's election, I, like a lot of young people, felt really nauseous for a few days and was thinking about what I could do to push back against his disastrous proposed policies. I worked on Obamacare at the White House and for me it was a personal crusade. In my family, generations of women have battled breast cancer and I myself carried the BRCA2 gene mutation, so I know first hand how much is at stake. My aunt had just been diagnosed with breast cancer around the time I decided to run. I wanted to put skin in the game. I wanted to know I did everything I could to make sure the election was about people and how these issues affect people
5. What was working with President Obama like?
It was the greatest privilege to work for President Obama. I never dreamed that I would have that opportunity. When I joined the Obama campaign I had just graduated from Harvard and I had a lot of student loan debt; I still do. But I moved to Chicago and worked unpaid because I really believe in a vision for the country. I lived off my credit card and had no health insurance. When I got the job at the White House I worked from the Oval Office for those first couple of years, and it was the full circle moment of a lot of dreams in my family. My Mom was in her late teens when she emigrated from Mexico and the day I got to walk her into the Oval Office and introduce her to President Obama was a day I will never forget. [Another moment that stands out is] when the President did an interview with Latina Magazine, and I found myself sitting next to him, just the two of us in the Oval, while he's talking to Latina Magazine. As a woman, and as a Latina, that was a moment everything pulled into focus about what's possible in this country. Even though social mobility can be traumatizing and isolating for a lot of us, with hard work and with support and by protecting pipeline programs and educational opportunities that we have right now, what's possible for young people is pretty incredible.
Official White House Photo by Samantha Appleton
6. Can you talk a bit about the reaction to your Maxim photos?
When I was at the White House and the Maxim photos first surfaced in Gawker [in 2009], some media outlets took snarky shots at me. I took it very personally initially because I didn't fully understand the depth of sexism in politics. I was afraid it might hinder my career. A wonderful woman I worked with at the White House told me to put my head down and do the work, and that's what I've always done. I always work harder than I have to. I'm a lot older now and I have a better perspective about how sexism in politics actually works. I understand that it isn't something personal to each of us, but we have to each take our own stand to stand against it. When this happened for several months I didn't want to wear makeup. I wanted to wear loose fitting clothes and almost disappear. What I learned is our accomplishments stand for themselves. Just because you wear makeup and a nice dress doesn't take away from your intelligence. Female sexuality and intelligence aren't inversely related. As a 37-year-old woman I feel fully confident wearing a nice dress and knowing my femininity doesn't have to take away from accomplishments. Every woman's femininity is something very personal, and can be all things at the same time.
7. What do you say to women who don't know how to get involved?
I think now more than ever it's a time for women to step up because women's rights and bodies are under siege in Washington. I understand that folks may be disillusioned with the political process, but it's more important than ever to roll up our sleeves. I've been really inspired by women who are are looking for ways to become more politically engaged or are considering running for office for the first time. At the end of the day when only 19 percent of Congress is women, and only 2 percent is Latina; how can we sit there and say we aren't being represented right, when we aren't being represented enough? I would encourage all women to get involved in whatever groups are forming around them. Whatever skills you have, put them towards the defense of women's rights because it's never been more in the balance than it is today.
8. Can you tell us where you see the health care industry going?
It's a huge complicated issue to make sure everyone has access to affordable health care. I personally think health care is a human right. We need to make sure everyone is able to go to a doctor or have access to lifesaving treatments. We need to make sure that kids have access to preventative services that will save their lives. The Affordable Care Act, while not perfect, was an important step in that direction. And it's important we protect the progress we made through the Affordable Care Act. This fight isn't over. The important thing is to keep holding folks accountable for the human cost of the decisions that they're making. This is why I decided in my ad to be very personal about my experiences and those of my family. This is a life or death issue.
9. What do you do in your free time?
Right now I don't have a lot of free time. But I love music, I love traveling, I love eating. I am a big foodie.
10. Do you have a life motto?
Someone gave me advice at the beginning of the process. She said if you run as if you aren't afraid to lose, you will run your best campaign. I would give that advice across the board. If you live life like you aren't afraid to lose you will live your best life. Keep pushing, keep being bold and keep taking those risks. Women of color, young women, women with nontraditional backgrounds, we don't normally have safety nets in our fights, our causes and our careers. But that's no reason to not put it all out on the line. Sometimes that means we will be criticized, sometimes we will be judged but authenticity will always shine through at the end. The more of us join together and push that multidimensionality forward, the more we can blaze a path for each other and the easier it will be every day.
3 Min Read
With a lack of certainty surrounding the future, being and feeling healthy may help bring the security that you need during these unpredictable times.
When it comes to your health, there is a direct relationship between nutrition and physical activity that play an enormous part in physical, mental, and social well-being. As COVID-19 continues to impact almost every aspect of our lives, the uncertainty of the future may seem looming. Sometimes improvisation is necessary, and understanding how to stay healthy and fit can significantly help you manage your well-being during these times.
Tip 1: Communicate with your current wellness providers and set a plan
Gyms, group fitness studios, trainers, and professionals can help you to lay out a plan that will either keep you on track through all of the changes and restrictions or help you to get back on the ball so that all of your health objectives are met.
Most facilities and providers are setting plans to provide for their clients and customers to accommodate the unpredictable future. The key to remaining consistent is to have solid plans in place. This means setting a plan A, plan B, and perhaps even a plan C. An enormous amount is on the table for this coming fall and winter; if your gym closes again, what is your plan? If outdoor exercising is not an option due to the weather, what is your plan? Leaving things to chance will significantly increase your chances of falling off of your regimen and will make consistency a big problem.
The key to remaining consistent is to have solid plans in place. This means setting a plan A, plan B, and perhaps even a plan C.
Tip 2: Stay active for both mental and physical health benefits
The rise of stress and anxiety as a result of the uncertainty around COVID-19 has affected everyone in some way. Staying active by exercising helps alleviate stress by releasing chemicals like serotonin and endorphins in your brain. In turn, these released chemicals can help improve your mood and even reduce risk of depression and cognitive decline. Additionally, physical activity can help boost your immune system and provide long term health benefits.
With the new work-from-home norm, it can be easy to bypass how much time you are spending sedentary. Be aware of your sitting time and balance it with activity. Struggling to find ways to stay active? Start simple with activities like going for a walk outside, doing a few reps in exchange for extra Netflix time, or even setting an alarm to move during your workday.
Tip 3: Start slow and strong
If you, like many others during the pandemic shift, have taken some time off of your normal fitness routine, don't push yourself to dive in head first, as this may lead to burnout, injury, and soreness. Plan to start at 50 percent of the volume and intensity of prior workouts when you return to the gym. Inactivity eats away at muscle mass, so rather than focusing on cardio, head to the weights or resistance bands and work on rebuilding your strength.
Be aware of your sitting time and balance it with activity.
Tip 4: If your gym is open, prepare to sanitize
In a study published earlier this year, researchers found drug-resistant bacteria, the flu virus, and other pathogens on about 25 percent of the surfaces they tested in multiple athletic training facilities. Even with heightened gym cleaning procedures in place for many facilities, if you are returning to the gym, ensuring that you disinfect any surfaces before and after using them is key.
When spraying disinfectant, wait a few minutes to kill the germs before wiping down the equipment. Also, don't forget to wash your hands frequently. In an enclosed space where many people are breathing heavier than usual, this can allow for a possible increase in virus droplets, so make sure to wear a mask and practice social distancing. Staying in the know and preparing for new gym policies will make it easy to return to these types of facilities as protocols and mutual respect can be agreed upon.
Tip 5: Have a good routine that extends outside of just your fitness
From work to working out, many routines have faltered during the COVID pandemic. If getting back into the routine seems daunting, investing in a new exercise machine, trainer, or small gadget can help to motivate you. Whether it's a larger investment such as a Peloton, a smaller device such as a Fitbit, or simply a great trainer, something new and fresh is always a great stimulus and motivator.
Make sure that when you do wake up well-rested, you are getting out of your pajamas and starting your day with a morning routine.
Just because you are working from home with a computer available 24/7 doesn't mean you have to sacrifice your entire day to work. Setting work hours, just as you would in the office, can help you to stay focused and productive.
A good night's sleep is also integral to obtaining and maintaining a healthy and effective routine. Adults need seven or more hours of sleep per night for their best health and wellbeing, so prioritizing your sleep schedule can drastically improve your day and is an important factor to staying healthy. Make sure that when you do wake up well-rested, you are getting out of your pajamas and starting your day with a morning routine. This can help the rest of your day feel normal while the uncertainty of working from home continues.
Tip 6: Focus on food and nutrition
In addition to having a well-rounded daily routine, eating at scheduled times throughout the day can help decrease poor food choices and unhealthy cravings. Understanding the nutrients that your body needs to stay healthy can help you stay more alert, but they do vary from person to person. If you are unsure of your suggested nutritional intake, check out a nutrition calculator.
If you are someone that prefers smaller meals and more snacks throughout the day, make sure you have plenty of healthy options, like fruits, vegetables and lean proteins available (an apple a day keeps the hospital away). While you may spend most of your time from home, meal prepping and planning can make your day flow easier without having to take a break to make an entire meal in the middle of your work day. Most importantly, stay hydrated by drinking plenty of water.
Tip 7: Don't forget about your mental health
While focusing on daily habits and routines to improve your physical health is important, it is also a great time to turn inward and check in with yourself. Perhaps your anxiety has increased and it's impacting your work or day-to-day life. Determining the cause and taking proactive steps toward mitigating these occurrences are important.
For example, with the increase in handwashing, this can also be a great time to practice mini meditation sessions by focusing on taking deep breaths. This can reduce anxiety and even lower your blood pressure. Keeping a journal and writing out your daily thoughts or worries can also help manage stress during unpredictable times, too.
While the future of COVI9-19 and our lives may be unpredictable, you can manage your personal uncertainties by focusing on improving the lifestyle factors you can control—from staying active to having a routine and focusing on your mental health—to make sure that you emerge from this pandemic as your same old self or maybe even better.