4min readBusiness 19 July 2019
Being an entrepreneur is lonely.
Everyone says it but I don't think I really understood it until last year when I had a scary wake-up call that my body was not going to be able to keep up with the abuse.
I wasn't sleeping, I was putting junk in my body (and then eating kale and shopping at Erewhon like somehow that made it all better), I didn't exercise, I was constantly stressed out and working myself up over things I couldn't control. The list goes on. Sometimes, when we are so passionate about something, we don't see or hear the repeated signals that something is wrong. Starting a company can be like that.
Let me say it louder for the people in the back: starting a company properly, is like that.
I have always said that there is some level of delusion necessary to start a business - and I still think that's true. Embrace it! If it was easy, everyone would be doing it. To be even remotely successful, you have to pour your soul into what you are building and cannot let outside influences dictate your next moves. Frankly, if you were a reasonable person, you wouldn't be doing it at all.
In many ways you are unique but it's super important to remember that you are not alone and you are not the first person to feel this way.
Last year, a series of unfortunate things happened to me that threw me into a tailspin. I shut myself off from the world and isolated. I was suffering from what a dear friend of mine calls, "terminal uniqueness." I was absolutely certain that I was the only one going through what I was going through and nobody could ever possibly understand. It's funny how human beings can do that, and it's even easier when the issue is something that is seen as a weakness. To be honest I even had a little zing of fear posting this because it would be admitting to the world that last year was really hard. But here's the thing, humans are amazing, resilient beings and asking for help is one of the strongest things we can do. One of my personal heroes, Sophia Amoruso, is a perfect example of a successful, resilient entrepreneur. Her "failure" at Nasty Gal brought her to the mega success that is Girlboss.
Social media may have a lot of down sides but the biggest upside is watching some amazing founders tell the truth. Maybe that is a post for another time. I know it helped me get out of my head and realize that my situation was really not that bad - and truly not that unique.
I bet, right now, you are thinking about a situation or feeling where you believe you're the only one who feels that way. I promise that whatever it is you aren't. You probably don't believe me, but that's okay, I will prove it. No matter what it is, mental illness, physical pain, tragic loss, major mistake, god forbid you are human, there is a way out and someone has done it before.
When we're ready, if we pay attention, there are people who are talking about what we are going through, almost exactly. We live in 2019, where there are literally instagram pages, podcasts, blogs and more dedicated to the things we're going through right now.
I just started recording a podcast called, The Truth Is…, to start talking about this more specifically. No question, problem or scenario is too stupid, taboo or untouchable so feel free to comment or email me with any questions. I will do my best to answer and if I can't, I promise to direct you to a resource or person who can. In the meantime, I wanted to share some books that cover a variety of subjects that we don't talk about enough as women or otherwise. Hopefully one of these will help take some your blinders off.
You got this. We got you.
Brené Brown is one of my personal heroes. Like Sophia Amoruso, she talks a lot about the mistakes she has made both privately and publicly. She has dedicated her life to studying shame - in fact, you should watch her Netflix special about it! - and has written a ton of thoughtful books on the subject. In 2019 (much after this book was published) the need for showing public perfection on social media is at an all-time high. I highly recommend this one - and frankly, every one of her books. Pro tip: get the audible version if she is the narrator herself.
The Hard Thing About Hard Things, Ben Horowitz
This is my all time favorite book about business ownership. I read it once a year at least. Ben Horowitz is a visionary and writes honestly about starting a business. If you have ever wanted to start a company, read this book first.
Almost 10% of natal-born women suffer from this invisible but debilitatingly painful disease. Invisible physical pain can play a massive role in your day-to-day life and even more frustratingly so, in your work balance. Especially when it arrives once a month.
My friend Michael recently published this book about his experience with his addiction and entrepreneurship. While his addictions are specific (gambling & cocaine), the book is honest and in its entirety talk about many of the feelings that plague all business owners. Anyone will take away something solid from this book. Highly recommend.
Mel Robbins talks a lot about how her life was falling apart before she started this book and came up with her 5 second rule. Sometimes it's helpful to hear how far someone went down one direction before they decided to turn around. No matter how far you go one way, you can ALWAYS go another. Remember that.
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5 Min Read
I recently traveled to Paris to attend the International Master Course on Aging Science (IMCAS) and met with some incredible doctors from around the world to learn the latest trends in aesthetic medicine— the field of improving cosmetic appearance through medical procedures. My practice in Los Angeles serves a truly diverse and international clientele, and these conferences are a great way for me bring the latest global procedures and products back home for my patients.
Here are my three biggest global beauty takeaways from the trip! Face threads are an increasingly popular procedure to quickly and efficiently rejuvenate your look, and they can be easily tailored to your needs. The V-shape jawline contour is big in South Korea, if you're looking for something more transformative. Whereas women in Paris are embracing the art of aging naturally while still looking flawless with the help of minimally invasive threads.
Another big trend in global beauty is the process of utilizing radiofrequency therapy to heat the skin in order to reduce lines and loose skin. This incredibly advanced technology is now being used all over the body, especially on the face and vagina.
Finally, this may not be a specific global beauty trend, but the gender dynamics of beauty are majorly shifting in terms of both providers and patients. More women are entering aesthetics as providers and more men are utilizing aesthetics as patients. Italy has a quickly growing population of male patients, and in Brazil the gender breakdown is already 50/50!
Those were my major global beauty lessons from this trip, but I also spoke with several doctors directly about how their practices are shifting with the times. Here are some of the amazing doctors from all over the globe that I had the pleasure of meeting with in Paris, as well the latest products and therapies they recommend! The world of beauty is shifting, and we're going right to the source.
Dr. Bernard Peyronnet is a dermatologic surgeon whose patients include French celebrities and international royalty. He's based in the heart of Paris, working out of a gorgeous office that doubles as his home. Dr. Peyronnet revolutionized aesthetics by introducing the noninvasive chemical peel. He also loves adding subtle threads to a woman's face or body to create natural-looking improvements in contour, texture, or lift. French women never want to look like they've had work done. He calls his method the "French touch," which results in flawless results that keep everyone guessing.
As you can see, there have been some truly amazing global beauty advances in the field of aesthetic medicine, with doctors around the world continuing to innovate and refine their offerings. My time in Paris was so informative and inspiring, and I cannot wait to pass some of that knowledge on to my patients (and you!). If you would like to learn more about how the newest trends in aesthetics can help you achieve your desired look, please contact my office at doctorrahi.com to book a consultation!