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Get Control of Unwanted Phone Calls

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It can be difficult to get through a work day when your phone keeps ringing. You may not even be expecting a call when you get interrupted during a meeting or conference call. Most people prefer to leave their personal phone on while they are at work, so they do not miss important calls or messages. It must be turned off; however, it is constantly ringing with unwanted calls. There are many times when your phone call may also be interrupted by a mystery caller. You do not have to answer the phone to find out who is calling when you use a convenient number look-up service. Follow these steps to get rid of unwanted callers.


Save the Phone Number

Many times, unfamiliar phone numbers are immediately deleted. There is nothing stopping these callers from calling again, however. Bill collectors and telemarketers may call several times a day, interrupting both your job and personal life. You do not always get a voicemail explaining the situation. If you do get one, it may very vague with no identifying information. Before you erase the number from your phone, enter it on a reverse phone lookup site.

Take Action

Your phone memory can become too full when you save phone numbers while you are trying to decide what to do with many saved phone numbers in your “missed calls" or “voicemail" list. You may be hesitant to call the numbers but want to find out what is going on. You may even miss important messages when your voicemail becomes completely full. Once you look up the phone number on a reverse phone number site, you can make an informed decision about the numbers you have saved. You can choose to return the calls, simply delete them, or block them from calling you again. Looking up the phone number is a convenient way to find out what type of calls you are getting.

Solve the Problem

Once you begin to look up all the phone numbers, you may realize that you are getting a lot of similar calls. For example, you may be getting calls advertising services such as health or car insurance. If the reverse lookup site reveals that you are getting several telemarketing calls each day, you can add your number to a “do not call' list. You may also be able to figure out how these companies got your number by thinking about any surveys you have filled out recently. Sometimes your phone number is necessary to receive information on a website, as well. You can call the company directly to get removed from the call list.

You can enjoy quieter days when your phone stops ringing nonstop. Take the time to lookup each number, especially the ones you see repeatedly. It is worth the effort, as you can then use your phone as you please without interruption. Stop turning your phone off when you don't want to and enjoy your games and videos. With reverse phone lookup, it is easy to unknown calls under control.

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Self

It’s Time for Women to Stop Worrying About Being “Too Much”

We are living in a time when women are rising to new heights which means they are regularly being confronted with the fear of being "too much". For women in business this is pervasive and costly.

A few ways women can be perceived as "too much" are:

Speaking up about their successes and achievements.

Sharing one too many photos of their cute kids.

Telling one too many people about that date night.

Looking a little too good in that swimsuit.

These can lead to being publicly attacked on social media or privately slandered which in turn leads to women dimming their light and walking on egg shells in hopes of avoiding conflict and judgement.

The minute a woman feels it's unsafe to shine she will begin to overthink, worry, and fear how she shows up in the world.

Forgetting to announce the book is done and the interview is live.

Choosing to focus on what's still on the to-do list rather than what's been checked off.

Many female entrepreneurs are subconsciously altering their behavior in an attempt to not attract too much attention to themselves, rather than focusing on allowing authenticity and magnetism to attract their ideal clients and community.

Women are afraid of being criticized, ostracized, and abandoned by other women for simply being who they are. This leads to quite the quantum when being who you are is simplest way to accelerate the growth of your business.

New research shows men are far more comfortable with self promotion than women are. Researchers found that men rate their own performance 33 percent higher than equally performing women. What we know is that self promotion pays off and this is where women are missing the boat.

The world needs more women to step into leadership roles and no longer be intimidated about creating six and seven figure careers.

Here are five ways to release the fear of being "too much":

1. Approve of yourself.

While it feels good to receive outside validation it will never be enough if you don't first appreciate yourself. The key to having a healthy support system is to make sure you are part of it. Being your biggest critic is what your mother's generation did. It's now time to be your biggest cheerleader. Becoming aware of self talk will reveal what belief is ready to be re-wired. Create a simply mantra that affirms how incredible capable you are.

2. Connect deeply to those you serve.

One powerful way to shift out of people pleasing behavior is to get clear on who actually matters to the wellbeing and success of your life and business. Leadership is not about being the most popular, instead it's a decision to be brave for those who can't be. Take a few minutes each day to visualize and meditate on those your business serves and supports. See your future clients moving toward you every time you choose to stand in your power and use your authentic voice.

3. Remember the legacy you wish to leave.

Having your life purpose and legacy in writing is one of the most transformational exercises you can do. Reading this often will keep you focused on what matters. Knowing what you wish to leave in the hearts of those you love most is incredibly grounding. You didn't come here to keep your mouth shut, dilute your truth, or dim your light-you came here to make a difference.

4. Forgive those who have been unsupportive in the past.

The past has a way of informing the future in a negative way when there is unresolved pain. Take a few minutes to get quiet and ask yourself who you have unforgiveness towards or maybe their name came to mind as you read this article. Listening to a forgiveness meditation or writing a letter to the person you are ready to forgive are both simple and effective ways to process and heal.

5. Be part a community of bright, successful women.

Meaningful relationships with others who have similar aspirations is what will keep you out of isolation and playing small. These connections can happen in a networking group, online community or a local Meetup. Thriving in every area of life is depend on you knowing where you belong and being celebrated there. Don't wait to be invited, go actively seek out people and places that support your dreams and desires.

6. Accept you can have it all.


Women have been fed a lie for generations that says, you can have love or money. Decide you can have it all and allow it to flow to you. You can have a successful career and an amazing mother. You can balance motherhood and loving marriage. Don't let anyone write the rules for you. This is the time to create the life you desire on your terms.

7. Celebrate everything!

The fastest way to leave the haters in the dust is to celebrate everything! At the end of each day lay in bed and recall the best moments. At the end of each week, publicly acknowledge and celebrate what's good in your life. Once a month, have a celebration dinner and share it with those who have helped you in the journey. If there's something good happening, talk about it with everyone who will listen!

May you be a woman who chooses to shine so that others may be reminded of all they can be and do.