Health 29 October 2018
Women who receive a breast cancer diagnosis often shut down. When I was diagnosed with breast cancer, I did just the opposite. I told everybody I knew, and invited them to share the news. This is how I found my way to individuals and organizations that empowered me to make informed decisions, including patient advocates, integrative oncologists, and global communities including BreastCancer.org. I also have an academic background that helped me research the literature, so it was easy to access the wealth of information in books, scientific journals, and online.
More than 40,000 women in the U.S. die every year from breast cancer, and many more suffer with debilitating side effects. I myself live with the aftermath of a breast cancer surgery that my surgeon now agrees I may not have needed. Some of my decisions would have been different if I had known then what I know now. When you have cancer, you are afraid, and it's easy to cave to authority. I unfortunately did. The surgeons were simply following the standard of care at the time. I call this the “one-size-fits-all-approach."
My message to you: we all need to question authority when it comes to cancer treatment. Think about how thoroughly you research any major purchase—a car, a home. Cancer treatment is a big-ticket item involving choices that determine whether you live or die.
Why do we stop asking questions?
When you first receive a breast cancer diagnosis, you may ask “Why?", then “Why me?" And very quickly, many who are diagnosed become compliant, passive, and silent.
We stop talking because of fear. Of course, we fear our own death, and we fear pain and suffering. And, some may be afraid that their illness may be too big a burden for friends, family and work associates to bear.
A history of male authority in medicine contributes to our silence, too. As women with an intimately feminine form of cancer, we may literally feel embarrassed, ashamed or afraid to ask, and definitely afraid to disagree. When we begin to ask and explore, we find out that treatment options are complex.
Much of the most cutting-edge information is not presented by mainstream medicine.
You can find this information yourself, and you can also work with a patient advocate if you need help.
When you're confronted with a breast cancer diagnosis, become informed so that you can interact responsibly with your medical team and ask the right questions:
- What are all of the treatment options, including alternatives to the standard of care?
- What is the statistical outcome for survival for each option?
- What are short-term and long-term risks, and side effects?
- How can I minimize side effects?
- What can I do to improve my chances of a good outcome?
- What would you do if you were in my situation?
- What stage is my cancer?
- How large is my tumor?
- What grade is my tumor?
- How quickly is my cancer growing?
- Is my cancer invasive?
- Has my cancer metastasized?
- Am I a candidate for other diagnostic tests such as Oncotype Dx?
- What is my hormone receptor status?
- What is my HER2 status?
Ask the tough financial questions
Be sure that your doctor and your hospital will be covered by your insurance. If any part is not covered, have a financial agreement in writing prepared beforehand. Get help from a patient advocate in doing this if necessary.
Prevention is underrated, and poorly understood.
According to the American Cancer Society, about 85% of those diagnosed with breast cancer have no family history. This means that lifestyle and environment play a greater role than heredity, which is good news because it means that many of the factors that cause cancer are in our control and largely preventable.
I am convinced that our constant exposure to man-made carcinogens in the environment is a big factor in cancer incidence. Because these substances are produced by huge corporations and allied with many governments, getting them out of our environment is a lifelong mission that requires long-term legislation.
On a personal level, my experience is that removing carcinogens from your own individual “terrain" will support your health, whether you want to lower your risk of initial cancer, or lower your risk of remission. An integrative oncologist may be of help to you here. My integrative oncologist gives me regular blood and saliva tests to measure the factors that help cancer grow, and we correct whatever is off through a combination of nutrition, supplements, exercise, stress reduction, and avoidance of environmental carcinogens.
Ask, question, research, and ask again
Remember that your surgeon and other doctors involved with your treatment cannot make the best decisions for you—you must do that for yourself. Question your MD's medical directives, and get second, third and fourth opinions. Own that power, and find the help you need to make your most conscious, deliberate choices.
There are many resources available. You can get medical information from the National Cancer Institute (cancer.gov) and The American Cancer Society (cancer.org). You can get support from other patients at Cancer Support Community (https://www.cancersupportcommunity.org/), and BreastCancer.org, where I found community as well as information. For example, through the remarkable global network of women living with breast cancer, treatment and side effects, I learned how to keep my hair – for which I am forever grateful!
When I was diagnosed with breast cancer, all five of the surgeons I consulted agreed that I needed the procedure.
"The story would be different today, and it can be different for you. And I am grateful that I am now empowered to bring my message as an author and public speaker to everyone whose life is changed by breast cancer."
3 Min Read
I am a proud Black business owner carrying a line of lip colors for the woman who wants to shine. At Vatarie Cosmetics you can find cruelty-free and vegan lip care products, including clear lip gloss and liquid matte lipsticks. The line is still under development, so there are more products in the making that you'll hear more about soon!
My products are high-quality and it is my dream to take my brand into high-end storefronts across the nation and even across the globe.
I have worked my way into my entrepreneurial career as I did not come from money. The goal of my cosmetic line is to bring excitement to everyone who tries the line. My products are high-quality and it is my dream to take my brand into high-end storefronts across the nation and even across the globe. I believe that with added makeup and a good set of threads, anybody can confidently face the world. I am a proud and firm supporter of the Black Lives Matter (BLM) movement and a proud member and supporter of the LGBTQIA community.
There have been plenty of hardships that I have had to face throughout my entire life, the most recent being the recent death of my father who passed far too soon. I have never allowed these hardships to deter me, and won't start now. I will continue to progress and work hard to build my business, knowing that this is what my father would have wanted.
About the Vatarie Line: What It's All About
Upon launching the line, I had the mission of inspiring every human to find their inner beauty and to have fun along the way. With this in mind, my products are designed for people of all genders, races, religions, and creeds. The Vatarie line will have more to offer customers very soon as I am continually working on developing products and expanding the line. In addition to the lip colors currently offered, the line will soon include highlighters, eyeshadows, and new lip gloss additions.
I believe that no one needs makeup to validate themselves, and we are all beautiful on our own. I do believe, though, that makeup can make life a lot more fun. Now more than ever we are living in a world where there is so much sadness and darkness. Sometimes all we need to change our moods and get away from that darkness is something to help us feel better and more vibrant — this is where a pop of makeup and a well put together outfit can really make an impact.
Now more than ever we are living in a world where there is so much sadness and darkness.
I encourage everybody to embrace their inner beauty and inner style, and express themselves no matter what. My line of products is inspired by high fashion and designed to make a bold statement. The running theme across my products is empowerment at every stage and level. I create products that make my customers feel happy, and I ensure I am happy myself with my products before I release every single one. There is no place for cutting corners as I believe in producing the highest quality product.
I bring my sense of humor and quirky personality into my products and you can see this in the names of each item. Take the lip color "Blood Money," which signifies all the money, tears, sweat, and yes, blood that was put into the brand. Let me tell you, it was hard work, and it still is hard work, but at the end of the day, it fulfills me to know the type of quality I am providing. It gives me great pride to create a line of legendary products that will positively affect someone and bring them to a place of self-love and acceptance.
About the Past that Gives My Business Meaning
I have struggled over the years with mental abuse that has left me feeling as if "I wasn't enough." Added to that, being a Black woman in an industry that is predominantly dominated by other races, I had to work harder to get to where I am today.
Coming from a broken home, my family struggled with addiction, making my entire childhood a miserable nightmare. My mother abandoned us as she was being physically abused, and it was up to us the kids to do everything necessary to take care of the home and each other. We eventually ended up living with my grandmother in Miami, Florida. At a very young age, I had to endure physical and mental abuse and was locked up. At the age of 22, I lost my younger sister to gun violence and found myself raising her one-year-old son as my own.
Being a Black woman in an industry that is predominantly dominated by other races, I had to work harder to get to where I am today.
While my past was a rough one, it is what has made me the strong, independent, and vibrant woman I am today. That woman strives to be her best every day and works tirelessly to provide a line of only the best cosmetics products. I couldn't see this while I was living through those bad situations and struggling to grow up, but I can look back and see how I was made more resilient because of my hardships.
As I grieve over my father's recent passing, I become stronger. It is this added personal strength that will push me forward in everything I do and will be reflected in my work ethic and in the development of new products for my Vatarie line of cosmetics.