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Breaking The Mold: Why I Became A Fitness Influencer At The Age of 49

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I have never been very typical and have always been proud of that. I like being different in my opinions, ideas and outlook on life. It has allowed to continuously grow and enjoy experiences most people don't give themselves the opportunity to take advantage of. As a matter of fact, my teenage daughters will tell you my number one piece of parenting advice is to try and "not" fit in.


The less we worry about what others think, the more we can follow our heart and chase our dreams. So that is what I did at the age of 48 when I decided to do something totally outside the norm from what my female peers were doing. Instead of fighting the aging process, I decided to use my lifetime experiences in fitness, embrace my maturity and show others that age is just a number and we are only as old as we let ourselves feel. And so the journey to "One Million" social media followers begun.

Like every other challenge I have taken on, I approached this new venture with the same thoughtfulness. I can't count the number of times I have been asked this past year “How did you do it?" It's an anomaly for people to consider how it was possible to grow such a huge social media following in such a short amount of time. I think they believe there is some “magic trick' and want to hear my secret, but my answer is plain and simple. I did my homework and I remained true to myself. Every entrepreneur knows that success is the perfect combination of preparedness and good fortune. My success follows this same logic. I researched, read and asked questions of anyone who seemed to know about the world of social media. Not all of it was accurate and there were a lot of gray areas, still I took it all in and came to my own conclusions.

Then one cold February evening I took my first brave step, uploaded a video of me jumping rope and hit “post". I waited for something to happen. My nerves rattled a little as my very first comment came through. “Wow you are good!". Instant smile. Ok, good feedback. I will continue.

Photo courtesy of Janine Delaney

Feeling more confident than ever, I decided it was time to go all out and started to share more about my age and my life as a Psychologist, with a 20 year marriage and two teenage daughters.

As the days passed, I allowed myself to be vulnerable, sharing with whomever would welcome it, the world of fitness I had grown up with. A million doubts raced through my mind. What would people think? Would I get criticized for being too old? Still, I was determined and I knew if I did this right, I had the chance to impact so many people in such a positive way. I was not going to give up. I became more and more passionate about creating new and exciting content. I wanted to share everything I learned throughout my lifetime of fitness, from dancing professional ballet as a child, to teaching aerobic classes back in the 80's, to competing and placing in bodybuilding shows in my early forties. I had learned so much over the years and aside from being able to help my close friends, this was the first time I was getting the chance to share on a much broader level. It was amazing to see comments and questions from all over the globe. I felt connected and inspired in return. I was even given a nickname of the “Jump Rope Queen" because of my unique style of jump rope. I quickly became known for my energy and authenticity.

Not only did I focus on exercise, but as a Psychologist, the mind/body connection has always been a critical part of whom I am. I often spent hours writing content for my motivational posts.

I always told it like it was and people responded well to that. I made a point to network and reach out to others so we could find ways to support one another. Pretty soon, the sponsors started knocking, but I refrained to give in to temptation and focused instead on telling my story rather than looking to turn a buck for a product I didn't believe in. People could tell I was the real deal and came to me with questions on everything from diet to dealing with injuries. I always led them in the right direction if I did not know the answer and did not provide false information or try and take credit I wasn't worthy of. Building a community was first and foremost in my mind. I knew the business end would come down the road, but sometimes we need to hold off and be patient to reach our longer-term goals. This strategy worked for me and now I have a select group of brands I endorse because I have been a loyal consumer of theirs for years. That is refreshing in today's world of false advertising and it makes a valid point that there is still room for integrity.

Feeling more confident than ever, I decided it was time to go all out and started to share more about my age and my life as a Psychologist, with a 20 year marriage and two teenage daughters. Suddenly my momentum was on a fast and steady rise. I was encouraged to branch out to Facebook and YouTube and I partnered with a fitness app company to develop my very own training app that could be used by people all over the world for anywhere/anytime workouts. I hired a branding expert, a videographer and photographer. I even started doing live streams. I was really doing this! It was an amazing feeling to know that I represented every woman and helped them to feel good about themselves again, rather than getting discouraged over photoshopped images. I helped others see they didn't have to be in the field of fitness, or in their twenties to look and feel great, they just had to have the motivation and drive to make their well-being a priority.

I will say that despite the great reward and creativity my new venture has allowed, it is also quite a departure from my everyday life. I would be lying if I said it was easy. As my brand continues to grow, I need to find more and more ways to juggle my primary career and my family. A good friend of mine who is also an entrepreneur asked me how I was managing and what I felt I needed to give up. Then she laughed and said “sleep right?'. I still wonder how she knew. Like anything new, there are always sacrifices to be made, but in the end it is all worth it. What I love best is that I am showing my daughters through example what it means to be a strong independent woman and follow your dreams. I am also showing all women out there that it is never too late to reinvent yourself. If you can help others along the way, well that's really the icing on the cake. I am fortunate at this late stage in my life to create a new exciting adventure for myself, one that is continuing to grow on a daily basis. I wonder what the year ahead will bring. I also know that since I am doing something I feel so strongly about it will only get better and better!

I hope I have inspired you!

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Lifestyle

What I Learned From Dating Younger Men - It's Refreshing and More Authentic!

"There are no good men out there," yet another woman my age declared. At 50, I was freshly divorced after two decades of marriage and motherhood. My unhappy marriage had shattered my faith in men and romantic relationships. Based on my ex-husband's opinion of my sexual appeal, I was afraid my naked body would cause future lovers to run screaming from the room. Rather gleefully, I announced to my girlfriends that I was done with men, and sex, forever.


For the first year, I got tangled in my sheets alone every night, overjoyed to have the bed and my body to myself. I felt liberated by divorce—free to be me, skip showering, and make dinner for one. But it bothered me when women decried the scarcity of men, because I'd known so many good ones—college boyfriends, my brother, my best friend from business school, etc. The first of many naked truths gradually crept up on me: I was not going to find my juju again through self-help and yoga. The feminist in me didn't want to admit it, but going for too long without men was akin to starvation.

I didn't want another husband. But I needed men, a lot of them.

The universe signaled its approval by sending Mr. Blue Eyes to me at an airport. He was 29 and perhaps the sexiest man I'd ever kissed. Being with him convinced me, pretty decisively, that men were going to heal me, even though men had destroyed me many times before. I became the female incarnation of a divorced, clichéd older man: I bought a sports car, revamped my wardrobe, and took younger lovers. "I want five boyfriends," I told my best friend KC after that first tryst ended. "Sweet, cute, smart, nice. Enough that I won't get too attached to one." My message from the frontlines of divorce at 50 is that to restore your confidence as a woman, especially in the wake of a crushing breakup, try dating outside your comfort zone, expanding your dating pool to include partners you might never have considered before. It may not be the recipe for a lasting union, but in terms of rebuilding your self-esteem, it can work wonders.

The first thing I noticed—and liked—about dating younger men is that they didn't want to marry me or make babies with me. And I didn't want that either. Frankly, I didn't even want them to spend the night. Since I'd been 11, I'd been taught to seek out and value men who wanted commitment. To my surprise, I found it refreshing, even more authentic, to be valued not for my potential as a mate, but instead for my body, intelligence, life-experience and sexuality.

And the sex! I quickly realized that—warning, blanket stereotype coming—men under 40 are more straightforward and adventurous than older men, maybe since they were raised with the Internet. You hear so often about the scourge of crude, sexist online pornography; and I agree that the depersonalization of women as sexual playthings is deeply destructive to all genders. However, from sexting to foreplay, I found younger men uniquely enthusiastic about getting naked and enjoying sex. Every younger man found my most erotic zones faster than any man my age ever had, with a lack of hesitation men over 50 seemed unable to fathom.

Also, about my big fear of getting naked in front of a younger man? Completely unfounded. I started to shake when Airport Boy took off my sundress in our hotel room. Had he ever seen a woman my age nude? How could I stand to be skin-to-skin with a body far more perfect than mine? I had given birth to eight-pound, full-fucking-term babies. I'd nursed them, too, and at times by breasts looked (from my view at least) like wet paper towels. "You have a spectacular body," he told me instead, running his hand over the cellulite on my stomach that I despised. That night I learned that younger men who seek older women accept our physical flaws—they don't expect perfection in someone 20 years their senior. These men taught me to see my body through a positive, decidedly male lens, to focus on the pretty parts (and we all have them) rather than the flaws that we all have too, whether you're 19, 29 or 59.

I even found the pillow talk lighter, easier and more intellectually stimulating, because a younger man's world view differs so vastly from the pressures of my 20-something kids, annual colonoscopies, 401K balance and mortgage payments. They have simple financial problems, like "Can I borrow a few quarters for the parking meter outside?" or "Do you have any advice on consolidating my student loans?"

Everything feels simpler with younger men. Men under 40 seem less threatened by assertive women; they grew up with them. They like cheap beer instead of expensive wine. They don't snore (as much). Leftovers a 55-year-old would scoff at look good to them. Their erections NEVER last more than four hours. Their hard-ons end the old-fashioned way and 45 minutes later they are ready for more.

But what I enjoy most about younger men is not the sex, or the cliché that they make me feel young again—because they don't. Younger men make me feel old, and to my delight, I like that. I feel valuable around younger men, precisely because I am wiser and more experienced in life, love and between the sheets.

I know I'll never end up with one for good. The naked truth is we don't have enough in common to last. One recently put it exactly right when he told me, "I love this, but there's always gonna be a glass ceiling between us." That lack of permanence, the improbability of commitment and "forever," doesn't mean I can't pick up a tip or two about self-esteem, and enjoy the magic of human connection with younger men. And vice versa. The experience can enrich us both, making us better partners for people our own ages down the road.

*My viewpoint is from the perspective of a heterosexual woman, because I am one. But change the gender identification and/or sexual orientation to whatever works for you and let me know if the same advice holds true. Thank you.