#SWAAYthenarrative

This Blogging Couple Is Traveling The Globe As Ethical Minimalists (For Free)

Culture

Influencers have the ability via Instagram, Facebook and YouTube to determine what you buy, where you buy it, and why you should buy it. To make a living from merely influencing, you are deigned to drive consumerism via your page. You are a new medium of advertisement - a gallery of small real-time ads or a video with product placement, and if you're big enough you can become as sought after as prime time ad placements in Times Square.


SWAAY recently visited the historically beautiful Beacon Hill in Boston to talk to a blogging couple about 'micro-influencing,' rewriting the Instagram rules, and how they're on the brink of abandoning their entire life here in the U.S to pursue full-time travel blogging.

Created by Anna Lisa Falzone and her boyfriend Porter Grieve, @recesscity, which began in Ireland and has been based in Boston for the past year, will be packing up and embarking on a journey across the world that will cost its founding team exactly… nothing.

"When you're in a business where you're constantly interacting, and, in some ways, helping to propel the realization of other people's dreams, you've got to stop and think hard about whose dream you want to see fulfilled, and, more importantly, whose you don't."

- Anna Falzone

The account was born out of Falzone's penchants for travel and photography. Having spent a year sailing in the Caribbean, and studying in both Ireland and Switzerland, she had a wealth of experience with which to begin a blog.

In the beginning and to grow her audience, @recesscity - based then in Dublin - would play with fun flat lays, punny captions, and flamboyant editing before becoming the moody minimalist account we know today. Falzone launched her blog at the beginning of her final year in university, and recorded her time abroad. The following grew quickly on both platforms and before long she had a decision to make about the future of the brand and what direction it might take. Having finished her time at Trinity College in Dublin, she would return home to her home town to begin working with brands on her first sponsored content.

What began as an art project - an expression of creativity, quickly developed into a business opportunity, and instead of taking a job after her English Literature degree, Falzone determined she would pursue Instagram and blogging full time.

Unconventional as it might have seemed, she was resolved to prove her content would stand up to the best of those in the lifestyle category, and with the help of her photographically-inclined boyfriend, Porter, it quickly did.

“I wanted to see if the shared love my boyfriend and I have for photography, minimalist style & travel could help us connect with people; positively impact the social media sphere; and simultaneously create the kind of freedom we both felt our lives could never really be our own without."

-Anna Falzone

Having originally cast the potential sponsor net far and wide in the beginning of @recesscity, Falzone and Grieve have now narrowed down the brands they will work with and curated a set list of ethical and environmentally friendly companies that will set the standard for future partners.

It's most certainly the road not taken by many on the Instagram circuit, given the delicate nature of making money through one's photos. Making a living on posts and branded content means influencers, a lot of the time, cannot afford the luxury of choosing who to work with, but the minds behind @recesscity are steadfast in their resolve - ethical, or nothing.

“Encouraging consumerism isn't always rewarding," she says. For Falzone, her partners, which she painstakingly hand picks, are integral to her brand. Among her new favorites is Australian hat company, Will & Bear, which will be featured in the duo's year of travel. The brand was picked in part because for each hat sold, ten trees are planted by the company. Another brand to be featured by @recesscity next year is Soko, an accessory brand that provides fair trade wages and jobs for women in developing third world countries. For their part, Allbirds and Vere Verto are also on the couple's short list, chosen for their ethical manufacturing of goods in home countries.

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"When you wear an item of clothing you're wearing the realization of someone else's dreams. That's a powerful notion, particularly when you become a liaison for promoting that dream."

-Anna Falzone

It's an incredible journey the pair have ahead and nothing short of astounding that it's all paid for. How did they do it? It's simple really. They stuck strictly to their aesthetic; they got creative; and most importantly - they were bold.

It's perhaps a huge benefit to any entering this industry that nothing is written in stone. “Almost every brand I've worked with has had an entirely different set of criteria, found our rates reasonable, laughable, or negotiable, and seemed as though they're saying what they think sounds right, rather than what they know to be true," she says. When they travel, they will stay exclusively in hotels that fit within the aesthetic of their account, and their mission. She is resolute that there will be no compromises in her future when working with brands who aren't aligned with @recesscity's ethical mission. Looking back at the beginning of her branded collaborations, however, Falzone acknowledges she wasn't always true to her mission. “I was losing myself on the slippery slope of sacrificing my blog's identity in the hopes for exposure through brand collaborations I wasn't passionate about," she says. “Even if you're being well compensated, don't work with anyone out of fear that passing up will somehow slam shut that already small window of opportunity to 'make it.' Stick to your guns."

Casting their sights over Europe to begin - @recesscity will be journeying to the isles of Santorini, Mykonos, Crete and Folegandros, and will then venture up along the Italian coast before a brief respite in Croatia's capital - finishing up in a chilly Scandinavia come November.

The jump from home-grown brand - the safety net of the familiar - to an indefinite travel arrangement is not, however, without risks.

"When we took a step back and really thought about what we wanted to be doing, it was still photographing and still incorporating our love for minimalist style, but we wanted to serve a humanitarian purpose, and we wanted travel to take center stage," says Falzone.

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Despite her growing success, Falzone admits there are lingering fears in the "influencer industry." What happens if the audience doesn't grow? What if the brands falter in their support?

These are the constant worries that full-time bloggers experience, especially those in the 'micro-influencer' category who are just getting their footing in this fledgling industry. Furthermore, this is especially difficult for those growing their brand organically, rather than paying for Instagram 'farms' or follow counts. It's numbers that brands are interested in for the most part, so for those growing through the quality of their content, are most challenged in terms of turning a profit.

"What we want is to portray minimalist, ethical fashion as the backdrop for pursuing a lifestyle of consistent, conscientious purpose."
- Anna Falzone

This is, after all, the first generation of the Instagram sensation.

'Micro-influencing,' which typically includes those accounts with between 20K and 70K followers in a specific niche, is a term they use with trepidation. On one hand fun, exciting, and perhaps the most engaging aspect of Instagram currently, but on the other, difficult to navigate without guidance.

“There are no hard and fast rules to this industry," says Falzone. So for now, the pair will write its own rulebook, blindly. There are no 'how-to's' when weaving your way through the blogging stratosphere. Sure, there are strategies, hacks, life-lines, but how do you achieve that pinnacle of success, your ultimate goal ? Nobody really can tell them. Nobody really knows.

Falzone and Grieve tell SWAAY they are prepared for every eventuality or outcome that may emerge from this trip around the world, sink or swim. For now they are focused on finding fulfillment in the potential this trip could have to open consumer's eyes to the ethical fashion industry. The wanderer's lifestyle – with its dually terrifying and exciting elements and the incredible photography it reaps, certainly draws millions of eyes on today's social platforms. If a fraction of those find @recesscity's ethical mindset an asset rather than a drawback, we're certain you'll be seeing more of these twenty-somethings in the months ahead.

Stay tuned.

3 Min Read
Health

7 Must-have Tips to Keep You Healthy and Fit for the Unpredictable COVID Future

With a lack of certainty surrounding the future, being and feeling healthy may help bring the security that you need during these unpredictable times.

When it comes to your health, there is a direct relationship between nutrition and physical activity that play an enormous part in physical, mental, and social well-being. As COVID-19 continues to impact almost every aspect of our lives, the uncertainty of the future may seem looming. Sometimes improvisation is necessary, and understanding how to stay healthy and fit can significantly help you manage your well-being during these times.

Tip 1: Communicate with your current wellness providers and set a plan

Gyms, group fitness studios, trainers, and professionals can help you to lay out a plan that will either keep you on track through all of the changes and restrictions or help you to get back on the ball so that all of your health objectives are met.

Most facilities and providers are setting plans to provide for their clients and customers to accommodate the unpredictable future. The key to remaining consistent is to have solid plans in place. This means setting a plan A, plan B, and perhaps even a plan C. An enormous amount is on the table for this coming fall and winter; if your gym closes again, what is your plan? If outdoor exercising is not an option due to the weather, what is your plan? Leaving things to chance will significantly increase your chances of falling off of your regimen and will make consistency a big problem.

The key to remaining consistent is to have solid plans in place. This means setting a plan A, plan B, and perhaps even a plan C.

Tip 2: Stay active for both mental and physical health benefits

The rise of stress and anxiety as a result of the uncertainty around COVID-19 has affected everyone in some way. Staying active by exercising helps alleviate stress by releasing chemicals like serotonin and endorphins in your brain. In turn, these released chemicals can help improve your mood and even reduce risk of depression and cognitive decline. Additionally, physical activity can help boost your immune system and provide long term health benefits.

With the new work-from-home norm, it can be easy to bypass how much time you are spending sedentary. Be aware of your sitting time and balance it with activity. Struggling to find ways to stay active? Start simple with activities like going for a walk outside, doing a few reps in exchange for extra Netflix time, or even setting an alarm to move during your workday.

Tip 3: Start slow and strong

If you, like many others during the pandemic shift, have taken some time off of your normal fitness routine, don't push yourself to dive in head first, as this may lead to burnout, injury, and soreness. Plan to start at 50 percent of the volume and intensity of prior workouts when you return to the gym. Inactivity eats away at muscle mass, so rather than focusing on cardio, head to the weights or resistance bands and work on rebuilding your strength.

Be aware of your sitting time and balance it with activity.

Tip 4: If your gym is open, prepare to sanitize

In a study published earlier this year, researchers found drug-resistant bacteria, the flu virus, and other pathogens on about 25 percent of the surfaces they tested in multiple athletic training facilities. Even with heightened gym cleaning procedures in place for many facilities, if you are returning to the gym, ensuring that you disinfect any surfaces before and after using them is key.

When spraying disinfectant, wait a few minutes to kill the germs before wiping down the equipment. Also, don't forget to wash your hands frequently. In an enclosed space where many people are breathing heavier than usual, this can allow for a possible increase in virus droplets, so make sure to wear a mask and practice social distancing. Staying in the know and preparing for new gym policies will make it easy to return to these types of facilities as protocols and mutual respect can be agreed upon.

Tip 5: Have a good routine that extends outside of just your fitness

From work to working out, many routines have faltered during the COVID pandemic. If getting back into the routine seems daunting, investing in a new exercise machine, trainer, or small gadget can help to motivate you. Whether it's a larger investment such as a Peloton, a smaller device such as a Fitbit, or simply a great trainer, something new and fresh is always a great stimulus and motivator.

Make sure that when you do wake up well-rested, you are getting out of your pajamas and starting your day with a morning routine.

Just because you are working from home with a computer available 24/7 doesn't mean you have to sacrifice your entire day to work. Setting work hours, just as you would in the office, can help you to stay focused and productive.

A good night's sleep is also integral to obtaining and maintaining a healthy and effective routine. Adults need seven or more hours of sleep per night for their best health and wellbeing, so prioritizing your sleep schedule can drastically improve your day and is an important factor to staying healthy. Make sure that when you do wake up well-rested, you are getting out of your pajamas and starting your day with a morning routine. This can help the rest of your day feel normal while the uncertainty of working from home continues.

Tip 6: Focus on food and nutrition

In addition to having a well-rounded daily routine, eating at scheduled times throughout the day can help decrease poor food choices and unhealthy cravings. Understanding the nutrients that your body needs to stay healthy can help you stay more alert, but they do vary from person to person. If you are unsure of your suggested nutritional intake, check out a nutrition calculator.

If you are someone that prefers smaller meals and more snacks throughout the day, make sure you have plenty of healthy options, like fruits, vegetables and lean proteins available (an apple a day keeps the hospital away). While you may spend most of your time from home, meal prepping and planning can make your day flow easier without having to take a break to make an entire meal in the middle of your work day. Most importantly, stay hydrated by drinking plenty of water.

Tip 7: Don't forget about your mental health

While focusing on daily habits and routines to improve your physical health is important, it is also a great time to turn inward and check in with yourself. Perhaps your anxiety has increased and it's impacting your work or day-to-day life. Determining the cause and taking proactive steps toward mitigating these occurrences are important.

For example, with the increase in handwashing, this can also be a great time to practice mini meditation sessions by focusing on taking deep breaths. This can reduce anxiety and even lower your blood pressure. Keeping a journal and writing out your daily thoughts or worries can also help manage stress during unpredictable times, too.

While the future of COVI9-19 and our lives may be unpredictable, you can manage your personal uncertainties by focusing on improving the lifestyle factors you can control—from staying active to having a routine and focusing on your mental health—to make sure that you emerge from this pandemic as your same old self or maybe even better.